Triple Threat Fruit Smoothie

Name: Triple Threat Fruit Smoothie
Prep time: 5 min
Total time: 5 min
Ingredients: 1 kiwi, sliced; 1 banana, peeled and chopped; 0.5 cup blueberries; 1 cup strawberries; 1 cup ice cubes; 0.5 cup orange juice; 1 (8 ounce) container peach yogurt

4.6

(178)

128 Reviews

24 Photos

A wonderful, delightful fruit smoothie...it will help you cool down after a hot day in the sun.

Submitted by HEJEANS

Published on March 21, 2018

24

Prep Time:

5 mins

Total Time:

5 mins

Servings:

4

Yield:

4 servings

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Ingredients

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2x

4x

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Original recipe (1X) yields 4 servings

1 kiwi, sliced
1 banana, peeled and chopped
½ cup blueberries
1 cup strawberries
1 cup ice cubes
½ cup orange juice
1 (8 ounce) container peach yogurt

Directions

In a blender, blend the kiwi, banana, blueberries, strawberries, ice, orange juice, and yogurt until smooth.

241 home cooks made it!

Nutrition Facts (per serving)

135	Calories
1g	Fat
30g	Carbs
4g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 135
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	2%
Cholesterol 4mg	1%
Sodium 41mg	2%
Total Carbohydrate 30g	11%
Dietary Fiber 3g	9%
Total Sugars 22g
Protein 4g	7%
Vitamin C 60mg	67%
Calcium 83mg	6%
Iron 0mg	2%
Potassium 301mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Triple Threat Fruit Smoothie

Ingredients

Directions

Nutrition Facts (per serving)

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