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Ingredients
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1 tablespoon canola oil
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1 pound turkey sausage links, chopped
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1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
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8 ounces campanelle pasta
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2 cups low-sodium chicken broth
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½ cup Greek yogurt
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1 tablespoon onion powder
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1 teaspoon garlic powder
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½ teaspoon ground black pepper
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1 cup shredded Monterey Jack cheese
Directions
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Heat oil in a skillet over medium heat. Add sausage, diced tomatoes and green chiles, campanelle, chicken broth, Greek yogurt, onion powder, garlic powder, and pepper. Stir and bring to a boil.
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Reduce heat to low, cover, and simmer until pasta is tender yet firm to the bite, 15 to 20 minutes. Remove from the heat and stir in 1/2 of the Monterey Jack cheese. Sprinkle remaining cheese on top and serve.
Nutrition Facts (per serving)
584 | Calories |
28g | Fat |
47g | Carbs |
39g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 584 | |
% Daily Value * | |
Total Fat 28g | 35% |
Saturated Fat 11g | 54% |
Cholesterol 118mg | 39% |
Sodium 1449mg | 63% |
Total Carbohydrate 47g | 17% |
Dietary Fiber 3g | 10% |
Total Sugars 4g | |
Protein 39g | 79% |
Vitamin C 5mg | 5% |
Calcium 254mg | 20% |
Iron 4mg | 21% |
Potassium 551mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.