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Ingredients
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6 tablespoons whole wheat flour
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4 ½ tablespoons white sugar
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⅛ teaspoon baking powder
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½ banana, mashed
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3 tablespoons milk
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3 tablespoons vegetable oil
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1 ½ teaspoons vanilla extract
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2 tablespoons chocolate-hazelnut spread (such as Nutella), or to taste (Optional)
Directions
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Combine flour, sugar, and baking powder in a bowl. Combine banana, milk, oil, and vanilla extract in a microwave-safe bowl; stir in flour mixture until batter is smooth.
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Microwave until cake is cooked through, about 2 minutes. Cool slightly; spread chocolate-hazelnut spread on top.
Recipe Tip:
All-purpose flour can be used in place of whole wheat flour, if desired.
Nutrition Facts (per serving)
493 | Calories |
26g | Fat |
62g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 493 | |
% Daily Value * | |
Total Fat 26g | 33% |
Saturated Fat 4g | 21% |
Cholesterol 2mg | 1% |
Sodium 57mg | 2% |
Total Carbohydrate 62g | 23% |
Dietary Fiber 4g | 13% |
Total Sugars 42g | |
Protein 5g | 10% |
Vitamin C 3mg | 3% |
Calcium 53mg | 4% |
Iron 1mg | 6% |
Potassium 237mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.