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Ingredients
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¼ cup Dijon mustard
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¼ cup honey
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1 teaspoon ground black pepper
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1 teaspoon garlic powder
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4 (1-inch thick) boneless pork loin chops
Directions
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Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish.
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Mix Dijon mustard, honey, black pepper, and garlic powder in a bowl. Arrange pork chops in prepared baking dish and pour mustard mixture over pork.
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Bake in preheated oven until pork is slightly pink in the center, about 45 minutes. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts (per serving)
425 | Calories |
12g | Fat |
21g | Carbs |
55g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 4 | |
Calories 425 | |
% Daily Value * | |
Total Fat 12g | 15% |
Saturated Fat 4g | 21% |
Cholesterol 142mg | 47% |
Sodium 465mg | 20% |
Total Carbohydrate 21g | 8% |
Dietary Fiber 0g | 1% |
Total Sugars 18g | |
Protein 55g | 109% |
Vitamin C 0mg | 0% |
Calcium 14mg | 1% |
Iron 2mg | 8% |
Potassium 749mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.