Kris' Lentil Sausage Soup

4.6
(93)

Hearty lentil soup with polska kielbasa and veggies--so easy to prepare and oh, so good!

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Prep Time:
15 mins
Cook Time:
2 hrs
Total Time:
2 hrs 15 mins
Servings:
8
Yield:
8 servings
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Ingredients

Original recipe (1X) yields 8 servings

  • 2 tablespoons vegetable oil

  • 1 onion, diced

  • 2 carrots, sliced

  • 2 stalks celery with leaves, chopped

  • 1 pound kielbasa sausage, sliced

  • 2 quarts chicken broth

  • 1 (15 ounce) can crushed tomatoes

  • 1 clove garlic, crushed

  • 1 pound dry lentils, rinsed

  • 2 bay leaves

  • salt and pepper to taste

Directions

  1. Heat oil in a large stockpot over medium heat. Stir in the onion, carrots, and celery; cook and stir for 2 minutes. Add kielbasa, chicken broth, tomatoes, garlic, lentils, and bay leaves and bring to a boil. Reduce heat and simmer for 2 hours. Season to taste with salt and pepper.

143 home cooks made it!

Nutrition Facts (per serving)

459 Calories
20g Fat
45g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 459
% Daily Value *
Total Fat 20g 26%
Saturated Fat 6g 30%
Cholesterol 43mg 14%
Sodium 1588mg 69%
Total Carbohydrate 45g 17%
Dietary Fiber 20g 70%
Total Sugars 5g
Protein 24g 48%
Vitamin C 11mg 12%
Calcium 77mg 6%
Iron 6mg 31%
Potassium 995mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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