Taco Salad Dip

Name: Taco Salad Dip
Prep time: 15 min
Total time: 45 min
Ingredients: 1 (15 ounce) can ranch-style beans, drained; 1 (14 ounce) can refried beans; 0.5 (1 ounce) package taco seasoning mix; 1 (8 ounce) container sour cream; 1 (1 ounce) package dry onion soup mix; 1 (8 ounce) jar salsa; 0.25 head iceberg lettuce, torn into bite-sized pieces; 0.5 cup crushed tortilla chips; 0.25 cup shredded Cheddar cheese

4.3

(4)

3 Reviews

4 Photos

I made this up with ingredients I had when I needed something to take to a Cinco de Mayo luncheon. It has the ingredients of a layered taco dip, but the addition of lettuce makes it like a salad. The best of both worlds!

Submitted by Tanaquil

Updated on January 3, 2022

4

Prep Time:

15 mins

Additional Time:

30 mins

Total Time:

45 mins

Servings:

10

Yield:

10 servings

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Ingredients

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Original recipe (1X) yields 10 servings

1 (15 ounce) can ranch-style beans, drained
1 (14 ounce) can refried beans
½ (1 ounce) package taco seasoning mix
1 (8 ounce) container sour cream
1 (1 ounce) package dry onion soup mix
1 (8 ounce) jar salsa
¼ head iceberg lettuce, torn into bite-sized pieces
½ cup crushed tortilla chips
¼ cup shredded Cheddar cheese

Directions

Mix ranch-style beans and refried beans together in the bottom of a shallow casserole dish; season with taco seasoning mix and stir. Spread the bean mixture into an even layer.
Mix sour cream and onion soup mix together in a small bowl; spread over the bean mixture. Top the sour cream layer with salsa.
Refrigerate dish until the bean layer firms, about 30 minutes.
Layer lettuce atop the salsa. Sprinkle tortilla chips in a layer over the lettuce. Finish with a layer of Cheddar cheese.

Nutrition Facts (per serving)

159	Calories
7g	Fat
19g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 159
% Daily Value *
Total Fat 7g	8%
Saturated Fat 4g	19%
Cholesterol 16mg	5%
Sodium 842mg	37%
Total Carbohydrate 19g	7%
Dietary Fiber 5g	18%
Total Sugars 2g
Protein 7g	13%
Vitamin C 4mg	4%
Calcium 90mg	7%
Iron 2mg	8%
Potassium 229mg	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Taco Salad Dip

Ingredients

Directions

Nutrition Facts (per serving)

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