Ingredients
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2 cups vegetable oil for frying
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½ cup all-purpose flour
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¼ cup cornstarch
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2 tablespoons dry potato flakes
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⅛ teaspoon cayenne pepper, or to taste
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1 cup chilled club soda
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2 cups panko bread crumbs, or as needed
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2 large onions, cut into 1/4-inch thick slices and separated into rings
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fine salt to taste
Directions
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Heat oil in a deep fryer or large saucepan to 350 degrees F (175 degrees C).
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Whisk together flour, cornstarch, potato flakes, and cayenne pepper in a large bowl. Whisk in club soda to make a smooth batter. Place bread crumbs in a shallow pan.
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Working in batches, dip onion rings into batter, then press in bread crumbs to coat.
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Cook coated onion rings, a few at a time, in hot oil until golden brown, 2 to 3 minutes. Transfer to a cooling rack set over paper towels to drain.
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Season with fine salt and serve hot.
Nutrition Facts (per serving)
179 | Calories |
7g | Fat |
33g | Carbs |
4g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 179 | |
% Daily Value * | |
Total Fat 7g | 8% |
Saturated Fat 1g | 5% |
Sodium 136mg | 6% |
Total Carbohydrate 33g | 12% |
Dietary Fiber 1g | 3% |
Total Sugars 2g | |
Protein 4g | 8% |
Vitamin C 3mg | 4% |
Calcium 11mg | 1% |
Iron 1mg | 3% |
Potassium 73mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.