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Ingredients
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4 quarts turkey broth
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3 cubes chicken bouillon
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1 pound thick-cut bacon, cut into 1-inch square pieces
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2 tablespoons minced garlic
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½ teaspoon ground black pepper
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1 pound cubed cooked turkey
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1 red onion, sliced
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1 cup barley
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2 teaspoons chopped fresh rosemary
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1 teaspoon salt
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1 teaspoon Italian seasoning
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1 pound okra, sliced
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½ bunch fresh parsley, chopped
Directions
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Combine turkey broth and chicken bouillon in a slow cooker.
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Place bacon in a skillet over medium heat; add garlic and black pepper. Cook and stir until bacon is crispy, about 10 minutes. Transfer to a paper towel-lined plate; blot to remove as much fat as possible.
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Stir bacon mixture into the slow cooker. Add turkey, red onion, barley, rosemary, salt, and Italian seasoning.
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Cook, stirring every half hour, on Low for 7 1/2 hours (or high for 3 1/2 hours). Stir okra and parsley into soup and continue cooking for 30 minutes more.
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Cool soup to room temperature and refrigerate, 8 hours to overnight. Skim any solid fat off the top and heat soup on the stovetop.
Cook's Notes:
If you use the turkey drippings, be sure to remove the fat from top of the soup after cooling in the fridge overnight. After skimming the fat, it is helpful to place a paper towel on top of the liquid to remove additional fat that you can't skim off. Discard the skimmed fat and the fat-saturated paper towels. Drain the broth from the bag or pan used to cook a turkey and place in a 6-quart slow cooker with 4 quarts water (or use 128 ounces chicken broth without adding water.)
Nutrition Facts (per serving)
185 | Calories |
7g | Fat |
14g | Carbs |
16g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 15 | |
Calories 185 | |
% Daily Value * | |
Total Fat 7g | 9% |
Saturated Fat 2g | 10% |
Cholesterol 40mg | 13% |
Sodium 1849mg | 80% |
Total Carbohydrate 14g | 5% |
Dietary Fiber 3g | 12% |
Total Sugars 2g | |
Protein 16g | 33% |
Vitamin C 10mg | 11% |
Calcium 48mg | 4% |
Iron 2mg | 9% |
Potassium 326mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.