Ingredients
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1 cup raw almonds
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water to cover
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3 cups water
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1 tablespoon agave nectar, or more to taste
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1 pinch sea salt
Directions
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Place almonds in a bowl and pour in enough water to cover; soak at least 12 hours. Drain water.
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Blend almonds and 3 cups water in a blender on low speed for 10 seconds. Turn blender off for 5 seconds. Blend almonds and water on high speed for 60 seconds. Pour mixture through cheesecloth or a nut bag into a bowl. Discard the pulp or save for another use.
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Clean the blender and return milk to blender; add agave nectar and salt. Blend milk until smooth.
Recipe Tip
Any sweetener, such as honey or maple syrup, can be substituted for the agave nectar.
Editor's Note:
The nutrition data for this recipe includes the full amount of almonds. The actual amount consumed will vary.
Nutrition Facts (per serving)
440 | Calories |
36g | Fat |
22g | Carbs |
15g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 440 | |
% Daily Value * | |
Total Fat 36g | 46% |
Saturated Fat 3g | 14% |
Sodium 177mg | 8% |
Total Carbohydrate 22g | 8% |
Dietary Fiber 9g | 32% |
Total Sugars 11g | |
Protein 15g | 30% |
Calcium 193mg | 15% |
Iron 5mg | 28% |
Potassium 524mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.