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Ingredients
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½ pound medium shrimp - peeled, deveined, and coarsely chopped
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1 large jalapeno pepper, seeded and minced
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1 teaspoon taco seasoning
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1 teaspoon olive oil
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4 ounces nacho Cheddar cheese sauce
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12 corn tortillas
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½ (16 ounce) can refried beans
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1 serving cooking spray
Directions
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Combine shrimp, jalapeno, taco seasoning, and olive oil in a large bowl. Stir until evenly coated. Heat a large skillet over medium-high heat. Add the shrimp mixture and cook for 4 minutes. Turn heat off and stir in cheese sauce. Let cool for 5 minutes.
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Preheat the air fryer to 400 degrees F (200 degrees C).
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Wrap tortillas in a damp paper towel and microwave on high until warm, about 20 seconds.
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Spoon 1 tablespoon refried beans and 1 tablespoon shrimp mixture into the middle of each tortilla and roll up. Working in batches, place a single layer of taquitos in the air fryer basket, seam-side down. Spray the tops with cooking spray.
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Air fry for 6 minutes. Transfer to a paper towel-lined plate. Repeat with remaining taquitos.
Nutrition Facts (per serving)
109 | Calories |
3g | Fat |
16g | Carbs |
6g | Protein |
Nutrition Facts | |
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Servings Per Recipe 12 | |
Calories 109 | |
% Daily Value * | |
Total Fat 3g | 3% |
Saturated Fat 1g | 3% |
Cholesterol 31mg | 10% |
Sodium 200mg | 9% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 3g | 10% |
Total Sugars 1g | |
Protein 6g | 12% |
Vitamin C 2mg | 2% |
Calcium 40mg | 3% |
Iron 1mg | 7% |
Potassium 128mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.