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Ingredients
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cooking spray
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2 red bell pepper, seeded and sliced into strips
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4 (8 ounce) boneless pork loin chops
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½ cup teriyaki sauce
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2 tablespoons rice vinegar
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2 cloves garlic, minced
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1 teaspoon crushed red pepper flakes
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¼ cup creamy peanut butter
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½ cup chopped green onions
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¼ cup chopped roasted peanuts
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2 limes, cut into wedges
Directions
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Coat a slow cooker with cooking spray. Place bell pepper strips and pork chops into the slow cooker. Pour teriyaki sauce, vinegar, garlic, and red pepper flakes over the pork chops.
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Cover and cook on Low until pork is very tender, 8 to 9 hours. Once tender, remove pork from the slow cooker, and whisk in peanut butter until smooth. Return pork to the slow cooker, and cook 10 minutes more.
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Pour into a serving dish and sprinkle with green onions and peanuts to garnish. Decorate with lime wedges to serve.
Cook’s Note
I often use a 2-pound boneless pork loin, cut into 4 pieces, instead of pork loin chops.
Try using a liner in your slow cooker for easier cleanup.
Nutrition Facts (per serving)
209 | Calories |
11g | Fat |
10g | Carbs |
19g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 209 | |
% Daily Value * | |
Total Fat 11g | 14% |
Saturated Fat 3g | 14% |
Cholesterol 36mg | 12% |
Sodium 788mg | 34% |
Total Carbohydrate 10g | 4% |
Dietary Fiber 2g | 8% |
Total Sugars 5g | |
Protein 19g | 38% |
Vitamin C 45mg | 50% |
Calcium 36mg | 3% |
Iron 1mg | 8% |
Potassium 439mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.