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Ingredients
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1 (1 pound) flat iron steak
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1 ½ teaspoons kosher salt
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1 teaspoon freshly ground black pepper
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½ teaspoon garlic powder
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½ teaspoon onion powder
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1 tablespoon vegetable oil, divided
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8 ounces cremini mushrooms
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½ cup Burgundy wine
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1 cup beef stock
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1 tablespoon unsalted butter, softened
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1 tablespoon all-purpose flour
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½ cup heavy cream
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2 tablespoons chopped fresh chives
Directions
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Preheat the oven to 325 degrees F (165 degrees C).
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Season both sides flat iron steak with salt, black pepper, garlic powder, and onion powder. Heat a heavy, oven-proof skillet over medium-high heat; add 2 teaspoons vegetable oil and heat until oil shimmers. Add steak; sear until well browned, about 3 minutes per side. Remove steak from skillet and reduce heat to medium.
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Add remaining 1 teaspoon vegetable oil to skillet. Add mushrooms; cook and stir until wilted and browned, about 10 minutes. Reduce heat to medium-low; add wine to skillet and bring to a boil. Cook until wine is slightly reduced, 3 to 5 minutes; add beef stock and bring to a simmer.
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Mash butter and flour into a paste in a small bowl, using a fork; stir into mushroom mixture and simmer until sauce is thickened, about 5 minutes. Return flat iron steak to the skillet.
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Cook in the preheated oven until steak is barely pink inside, about 10 minutes. Cut steak into thin slices on the diagonal; place on a platter.
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Stir cream into mushroom sauce until heated through, 1 to 2 minutes; pour over steak and garnish with chives.
Nutrition Facts (per serving)
437 | Calories |
31g | Fat |
7g | Carbs |
28g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 437 | |
% Daily Value * | |
Total Fat 31g | 39% |
Saturated Fat 14g | 72% |
Cholesterol 126mg | 42% |
Sodium 870mg | 38% |
Total Carbohydrate 7g | 2% |
Dietary Fiber 2g | 6% |
Total Sugars 1g | |
Protein 28g | 56% |
Vitamin C 5mg | 6% |
Calcium 32mg | 2% |
Iron 1mg | 6% |
Potassium 112mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.