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Ingredients
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2 slices crusty bread
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1 clove garlic, halved
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3 ounces feta cheese, sliced
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1 large heirloom tomato, sliced
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1 teaspoon dried oregano
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flaky sea salt and freshly ground black pepper to taste
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2 tablespoons extra-virgin olive oil
Directions
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Toast the bread until golden brown. Remove from toaster and rub each slice with 1/2 a clove of garlic, rubbing cut-side down.
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Top each slice of toast evenly with the feta cheese, tomato, oregano, salt, and pepper. Drizzle with olive oil and serve.
Nutrition Facts (per serving)
309 | Calories |
24g | Fat |
16g | Carbs |
9g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 309 | |
% Daily Value * | |
Total Fat 24g | 30% |
Saturated Fat 9g | 43% |
Cholesterol 38mg | 13% |
Sodium 596mg | 26% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 2g | 7% |
Total Sugars 4g | |
Protein 9g | 18% |
Vitamin C 12mg | 14% |
Calcium 249mg | 19% |
Iron 2mg | 8% |
Potassium 283mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.