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Ingredients
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1 cup whole wheat pastry flour
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½ cup old-fashioned rolled oats
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2 teaspoons baking powder
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½ teaspoon salt
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¼ cup canola oil
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1 egg, lightly beaten
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¼ cup honey
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¼ cup white sugar
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1 cup diced fresh figs
Directions
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Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper and lightly sprinkle flour over paper.
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Whisk flour, oats, baking powder, and salt together in a bowl. Whisk oil and egg together in a separate bowl until smooth; add honey and mix well. Mix oil mixture into flour mixture just until batter is moistened. Sprinkle sugar over figs in a bowl and toss to coat; fold into batter.
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Transfer batter to the middle of the prepared baking sheet and form into a 7-inch circle.
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Bake in the preheated oven for 10 minutes. Score the batter into 8 sections and continue baking until scones are cooked through and lightly browned on top, about 20 minutes more. Cut into 8 scones and slide every other scone back from the circle to allow cooling.
Cook's Note:
Dry figs may be substituted. Mix with 1/4 cup of hot water and allow to stand while preparing the rest of the batter.
Nutrition Facts (per serving)
203 | Calories |
8g | Fat |
31g | Carbs |
3g | Protein |
Nutrition Facts | |
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Servings Per Recipe 8 | |
Calories 203 | |
% Daily Value * | |
Total Fat 8g | 10% |
Saturated Fat 1g | 4% |
Cholesterol 21mg | 7% |
Sodium 276mg | 12% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 2g | 8% |
Total Sugars 18g | |
Protein 3g | 6% |
Vitamin C 1mg | 1% |
Calcium 89mg | 7% |
Iron 1mg | 4% |
Potassium 114mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.