Summer Chicken and Vegetable Skillet

Name: Summer Chicken and Vegetable Skillet
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 2 tablespoons vegetable oil; 1.5 pounds boneless chicken breast, cut into 1-inch pieces; 4 cups water; 1 package Bear Creek® Chicken Noodle Soup Mix; 1 medium zucchini, halved lengthwise and sliced; 2 cups halved grape tomatoes; 2 cups baby spinach leaves; 1 tablespoon lemon juice

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Looking for a new recipe to make for dinner tonight? Whip up this easy Summer Chicken and Vegetable Skillet dish in just 30 minutes using Bear Creek® Chicken Noodle Soup Mix, fresh veggies, and tasty chicken.

Submitted by Bear Creek

Published on July 1, 2020

Prep Time:

5 mins

Cook Time:

30 mins

Total Time:

35 mins

Servings:

6

Yield:

6 servings

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Ingredients

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Original recipe (1X) yields 6 servings

2 tablespoons vegetable oil
1 ½ pounds boneless chicken breast, cut into 1-inch pieces
4 cups water
1 package Bear Creek® Chicken Noodle Soup Mix
1 medium zucchini, halved lengthwise and sliced
2 cups halved grape tomatoes
2 cups baby spinach leaves
1 tablespoon lemon juice

Directions

Heat oil in large nonstick skillet over medium-high heat and brown chicken in 2 batches. Transfer to a plate.
Stir water and soup mix into the skillet and bring to a boil over high heat. Return chicken to skillet.
Reduce heat to low and simmer 5 minutes. Stir in zucchini and cook 3 minutes.
Stir in tomatoes and spinach and cook 2 minutes or until noodles are tender. Stir in lemon juice.

Nutrition Facts (per serving)

344	Calories
10g	Fat
32g	Carbs
30g	Protein

Nutrition Facts
Servings Per Recipe 6
Calories 344
% Daily Value *
Total Fat 10g	13%
Saturated Fat 2g	11%
Cholesterol 105mg	35%
Sodium 1117mg	49%
Total Carbohydrate 32g	12%
Dietary Fiber 3g	9%
Total Sugars 3g
Protein 30g	60%
Vitamin C 19mg	21%
Calcium 34mg	3%
Iron 1mg	8%
Potassium 451mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Summer Chicken and Vegetable Skillet

Ingredients

Directions

Nutrition Facts (per serving)

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