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Ingredients
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1 ½ pounds fresh green beans, trimmed and cut into 1-inch pieces
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¼ cup butter
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½ cup Italian-seasoned bread crumbs
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¼ cup grated Parmesan cheese
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salt and pepper to taste
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1 ½ teaspoons chopped fresh parsley
Directions
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Place the green beans in a saucepan with a lid and pour enough water over the beans to cover; bring to a boil. Reduce the heat to low and cover; simmer until the beans are tender but still crisp, about 10 minutes. Drain. Spread the beans onto paper towels to dry.
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Melt the butter in a large skillet over medium-low heat; stir the bread crumbs and Parmesan cheese into the melted butter. Reduce heat to low; add the beans and cook and stir until the beans are heated through and the crumbs are beginning to brown, about 3 minutes. Season with salt and pepper. Sprinkle the parsley over the mixture to serve.
Nutrition Facts (per serving)
156 | Calories |
10g | Fat |
15g | Carbs |
5g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 6 | |
Calories 156 | |
% Daily Value * | |
Total Fat 10g | 12% |
Saturated Fat 6g | 28% |
Cholesterol 23mg | 8% |
Sodium 283mg | 12% |
Total Carbohydrate 15g | 5% |
Dietary Fiber 4g | 13% |
Total Sugars 2g | |
Protein 5g | 9% |
Vitamin C 10mg | 12% |
Calcium 102mg | 8% |
Iron 1mg | 7% |
Potassium 177mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.