Albondigas Soup II

4.6
(106)

Spicy meat ball soup.

11
11
11
11
Servings:
6
Yield:
6 servings
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 6 servings

  • 1 pound lean ground beef

  • 2 cubes beef bouillon cube

  • 4 cups water

  • 2 cloves garlic, minced

  • 1 onion, minced

  • 1 slice bread, crumbled

  • 1 egg

  • 2 tablespoons water

  • 1 teaspoon chili powder

  • ½ teaspoon dried oregano

  • ½ teaspoon ground cumin

  • 1 teaspoon cumin seed

  • 3 carrots, sliced

  • 1 green bell pepper, chopped

  • 2 stalks celery, chopped

  • 1 (14.5 ounce) can stewed tomatoes

  • ½ medium head cabbage

  • ½ teaspoon crushed red pepper flakes

  • salt and pepper to taste

Directions

  1. Mix the ground beef, garlic, onion, bread crumbs, egg and 2 teaspoons water. Shape into tiny balls.

  2. Heat the water and dissolve the bouillon cubes. Bring to a boil and drop the meatballs in and cook for 5 minutes.

  3. Add the chili powder, cumin powder, cumin seed, dried oregano, carrots, green pepper celery and tomatoes with juice. Cut the half head of cabbage into two wedges and add them into the broth. Simmer for 30 to 45 minutes. Season to taste with salt and pepper. Serve warm with corn tortillas and salsa.

129 home cooks made it!

Nutrition Facts (per serving)

295 Calories
17g Fat
18g Carbs
18g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 295
% Daily Value *
Total Fat 17g 22%
Saturated Fat 7g 34%
Cholesterol 88mg 29%
Sodium 610mg 27%
Total Carbohydrate 18g 7%
Dietary Fiber 5g 17%
Total Sugars 9g
Protein 18g 35%
Vitamin C 54mg 60%
Calcium 104mg 8%
Iron 4mg 21%
Potassium 720mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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