Summer Pepper Salad

Name: Summer Pepper Salad
Prep time: 15 min
Total time: 45 min
Ingredients: 1 green bell pepper, seeded and chopped; 1 red bell pepper, seeded and chopped; 1 yellow bell pepper, seeded and chopped; 1 medium cucumber, seeded and chopped; 0.25 cup chopped fresh parsley; 8 ounces crumbled feta cheese; 1 tablespoon olive oil

4.3

(30)

25 Reviews

7 Photos

This is a great salad for the summer heat. It is light and very quick to make. And even my kids like it. Serve with French bread for a great combination.

Submitted by barbzal

Updated on January 14, 2022

7

Prep Time:

15 mins

Additional Time:

30 mins

Total Time:

45 mins

Servings:

4

Yield:

4 servings

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Ingredients

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Original recipe (1X) yields 4 servings

1 green bell pepper, seeded and chopped
1 red bell pepper, seeded and chopped
1 yellow bell pepper, seeded and chopped
1 medium cucumber, seeded and chopped
¼ cup chopped fresh parsley
8 ounces crumbled feta cheese
1 tablespoon olive oil

Directions

In a large bowl, mix the green bell pepper, red bell pepper, yellow bell pepper, cucumber, parsley, feta cheese, and olive oil. Chill at least 30 minutes in the refrigerator before serving.

41 home cooks made it!

Nutrition Facts (per serving)

212	Calories
16g	Fat
9g	Carbs
9g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 212
% Daily Value *
Total Fat 16g	20%
Saturated Fat 9g	45%
Cholesterol 51mg	17%
Sodium 639mg	28%
Total Carbohydrate 9g	3%
Dietary Fiber 2g	6%
Total Sugars 6g
Protein 9g	19%
Vitamin C 123mg	137%
Calcium 301mg	23%
Iron 1mg	6%
Potassium 307mg	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Summer Pepper Salad

Ingredients

Directions

Nutrition Facts (per serving)

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