Pistachio-Chocolate Friands

A friand is a French small cake made with almond flour. It's delicious!

Prep Time:
20 mins
Cook Time:
30 mins
Total Time:
50 mins
Servings:
12
Yield:
12 friands
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 12 servings

  • 10 tablespoons unsalted butter, plus more for greasing

  • ¾ cup almond flour

  • 2 tablespoons almond flour

  • ¾ cup all-purpose flour

  • 1 cup confectioners' sugar

  • 2 tablespoons confectioners' sugar

  • ¾ cup demerara sugar

  • ¼ cup unsweetened cocoa powder

  • ½ teaspoon baking powder

  • 5 large egg whites

  • cup chopped pistachios, or more to taste

Directions

  1. Preheat the oven to 320 degrees F (160 degrees C). Grease 12 small cake moulds well with butter.

  2. Melt 10 tablespoons butter in a saucepan until it becomes golden over medium-low heat. Remove from heat and let cool.

  3. Combine almond flour, all-purpose flour, confectioners' sugar, demerara sugar, cocoa powder, and baking powder in a bowl; stir together until well combined. Add unwhipped egg whites and mix until well combined. Add melted butter and pistachios. Pour batter into the prepared moulds.

  4. Bake in the preheated oven until a toothpick inserted into the center of the friands comes out clean, 30 to 35 minutes. Bon appetit!

Editorial Note:

The original French recipe is in metric. If you have a scale, please measure out 150 g (5 1/2 oz) unsalted butter, 110 g (4 oz) almond flour, 100 g (3 1/2 oz) white flour, 140 g (5 oz) confectioners' sugar, 50 g (2 oz) demerara sugar, 20 g (3/4 oz) cocoa powder, and 50 g (1.76 oz) coarsely chopped pistachios.

Nutrition Facts (per serving)

260 Calories
16g Fat
26g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 260
% Daily Value *
Total Fat 16g 21%
Saturated Fat 7g 34%
Cholesterol 25mg 8%
Sodium 60mg 3%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 8%
Total Sugars 16g
Protein 5g 11%
Vitamin C 0mg 0%
Calcium 24mg 2%
Iron 1mg 6%
Potassium 98mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love