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Ingredients
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cooking spray
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1 tablespoon butter
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1 tablespoon grapeseed oil
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4 (4 ounce) salmon fillets with skin
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2 ½ teaspoons Greek seasoning (such as Cavender's®), divided
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¼ cup crushed pistachios
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¼ cup panko bread crumbs
Directions
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Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
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Place butter in a microwave-safe bowl and melt in the microwave, 15 to 30 seconds. Let cool and stir in grapeseed oil.
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Place salmon fillets skin-side down on the baking sheet. Brush with butter mixture and sprinkle evenly with 1 1/2 teaspoons Greek seasoning.
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Mix crushed pistachios, bread crumbs, and remaining 1 teaspoon Greek seasoning together in a small bowl. Sprinkle evenly over salmon.
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Bake in the preheated oven until salmon flakes easily with a fork, about 20 minutes.
Tips
The magazine version of this recipe scales ingredient amounts and cooking time for a 3-pound side of salmon
Nutrition Facts (per serving)
286 | Calories |
17g | Fat |
8g | Carbs |
27g | Protein |
Nutrition Facts | |
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Servings Per Recipe 4 | |
Calories 286 | |
% Daily Value * | |
Total Fat 17g | 22% |
Saturated Fat 4g | 21% |
Cholesterol 58mg | 19% |
Sodium 431mg | 19% |
Total Carbohydrate 8g | 3% |
Dietary Fiber 1g | 4% |
Total Sugars 1g | |
Protein 27g | 54% |
Vitamin C 1mg | 1% |
Calcium 50mg | 4% |
Iron 1mg | 6% |
Potassium 505mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.