Cream of Corn Soup

Name: Cream of Corn Soup
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Ingredients: 3 tablespoons olive oil; 2 cups canned whole kernel corn, drained; 3 medium shallots, minced; 3.25 cups vegetable broth; 0.75 cup heavy cream; 1 pinch cayenne pepper, or to taste; sea salt to taste; 0.125 teaspoon chili oil, or to taste

4.7

(6)

3 Reviews

2 Photos

This cream of corn soup is a real crowd-pleaser! Easy to make with canned corn in the winter or fresh corn kernels in summertime.

Submitted by chefdavidgeisser

Updated on November 22, 2024

bird's eye view of cream of corn soup in white bowl

2

Prep Time:

10 mins

Cook Time:

25 mins

Total Time:

35 mins

Servings:

4

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Ingredients

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4x

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Original recipe (1X) yields 4 servings

3 tablespoons olive oil
2 cups canned whole kernel corn, drained
3 medium shallots, minced
3 ¼ cups vegetable broth
¾ cup heavy cream
1 pinch cayenne pepper, or to taste
sea salt to taste
⅛ teaspoon chili oil, or to taste

Directions

Heat olive oil in a pot over medium-high heat. Sauté corn and shallots in the hot oil until soft, about 5 minutes. Add vegetable broth and cream, reduce heat to low, and cook for 20 minutes.
Remove 6 tablespoons of corn from the soup and set aside.
Puree soup in an electric blender or by using an immersion blender; pass through a sieve back into the pot.
Season soup with cayenne pepper and sea salt; add reserved corn kernels and heat until warmed through.
Divide soup among four bowls and drizzle with chili oil.

Nutrition Facts (per serving)

362	Calories
28g	Fat
27g	Carbs
5g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 362
% Daily Value *
Total Fat 28g	36%
Saturated Fat 12g	59%
Cholesterol 61mg	20%
Sodium 640mg	28%
Total Carbohydrate 27g	10%
Dietary Fiber 3g	9%
Total Sugars 6g
Protein 5g	10%
Vitamin C 4mg	4%
Calcium 63mg	5%
Iron 1mg	8%
Potassium 271mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Cream of Corn Soup

Ingredients

Directions

Nutrition Facts (per serving)

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