Cool Summer Salad

Name: Cool Summer Salad
Prep time: 15 min
Total time: 15 min
Ingredients: 1 (5 ounce) package romaine lettuce; 1 cup shredded Swiss cheese; 1 cup cashews; 1 red apple, diced; 1 pear, cored and diced; 0.25 cup dried cranberries; 0.66666668653488 cup vegetable oil; 0.5 cup white sugar; 0.33333334326744 cup lemon juice; 1 tablespoon poppy seeds; 2 teaspoons diced red onion; 1 teaspoon salt

5.0

(10)

8 Reviews

5 Photos

With the weather getting way too hot in Texas, the search is on to find food that goes great with BBQ and light enough not to weigh you down in the heat. I had this recipe on my phone for quite some time and I'm not sure where it came from, but boy was it a hit!

Submitted by sibleya

Updated on February 25, 2022

5

Prep Time:

15 mins

Total Time:

15 mins

Servings:

10

Yield:

10 servings

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Ingredients

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Original recipe (1X) yields 10 servings

Salad:

1 (5 ounce) package romaine lettuce
1 cup shredded Swiss cheese
1 cup cashews
1 red apple, diced
1 pear, cored and diced
¼ cup dried cranberries

Dressing:

⅔ cup vegetable oil
½ cup white sugar
⅓ cup lemon juice
1 tablespoon poppy seeds
2 teaspoons diced red onion
1 teaspoon salt

Directions

Toss romaine lettuce, Swiss Cheese, cashews, apple, pear, and cranberries together in a large salad bowl.
Whisk vegetable oil, sugar, lemon juice, poppy seeds, red onion, and salt together in a bowl until dressing is smooth. Pour dressing over salad and toss to coat.

25 home cooks made it!

Nutrition Facts (per serving)

314	Calories
24g	Fat
21g	Carbs
6g	Protein

Nutrition Facts
Servings Per Recipe 10
Calories 314
% Daily Value *
Total Fat 24g	31%
Saturated Fat 6g	28%
Cholesterol 10mg	3%
Sodium 343mg	15%
Total Carbohydrate 21g	8%
Dietary Fiber 2g	6%
Total Sugars 15g
Protein 6g	11%
Vitamin C 9mg	10%
Calcium 112mg	9%
Iron 1mg	6%
Potassium 175mg	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Cool Summer Salad

Ingredients

Directions

Nutrition Facts (per serving)

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