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Ingredients
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cooking spray
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1 teaspoon minced garlic
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3 cups water
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1 (1 ounce) package dry onion soup mix
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1 teaspoon beef base (such as Better Than Bouillon®)
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¼ cup milk
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3 tablespoons all-purpose flour
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ground black pepper to taste
Directions
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Spray a saucepan with cooking spray. Add garlic and cook over medium heat just until fragrant, about 1 minute. Add water, onion soup mix, and beef base; bring to a boil. Cover the pan and simmer until onions are tender, about 20 minutes.
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Combine milk and flour in a jar with a lid; shake until combined and whisk into the saucepan. Bring gravy back to a boil and cook until thickened, about 10 minutes. Season with black pepper.
Nutrition Facts (per serving)
26 | Calories |
0g | Fat |
5g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 8 | |
Calories 26 | |
% Daily Value * | |
Total Fat 0g | 0% |
Saturated Fat 0g | 1% |
Cholesterol 1mg | 0% |
Sodium 370mg | 16% |
Total Carbohydrate 5g | 2% |
Dietary Fiber 0g | 1% |
Total Sugars 1g | |
Protein 1g | 2% |
Vitamin C 1mg | 1% |
Calcium 21mg | 2% |
Iron 0mg | 1% |
Potassium 20mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.