:max_bytes(150000):strip_icc():format(webp)/1043575-4de7a1ec7161473f802e225e06f8a4cd.jpg)
Ingredients
-
1 bag Minute® Multi-Grain Medley
-
1 cup vanilla soy or almond milk
-
1 tablespoon brown sugar
-
½ cup dried fruit, chopped
Directions
-
In a small sauce pan combine soy milk and Multi-Grain Medley. Bring to a boil. Reduce heat to low and simmer 10 minutes, or until all liquid is absorbed. Stir in brown sugar and fruit. Serve warm.
Tips:
Substitute honey for brown sugar.
Top with granola and nuts.
Nutrition Facts (per serving)
274 | Calories |
3g | Fat |
58g | Carbs |
7g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe 2 | |
Calories 274 | |
% Daily Value * | |
Total Fat 3g | 4% |
Saturated Fat 0g | 2% |
Sodium 177mg | 8% |
Total Carbohydrate 58g | 21% |
Dietary Fiber 6g | 23% |
Total Sugars 28g | |
Protein 7g | 14% |
Vitamin C 1mg | 2% |
Calcium 177mg | 14% |
Iron 2mg | 9% |
Potassium 468mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.