Easy Grilled Lemon Chicken

4.2
(133)

I learned to make this when I was vacationing in Bermuda after high school. It has been 18 years, and this is still one of our favorite dishes ever! My children ALL love it - from the toddler to the teen! And it's so easy that even my non-cooking husband can whip this up! The longer you marinate the chicken, the better it is!

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Prep Time:
10 mins
Cook Time:
12 mins
Additional Time:
20 mins
Total Time:
42 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • ½ cup fresh lemon juice

  • ½ cup soy sauce

  • ½ teaspoon ground ginger

  • ¼ teaspoon ground black pepper

  • 4 (6 ounce) skinless, boneless chicken breast halves

Directions

  1. Rinse chicken breasts and pat dry with paper towels. Stir together the lemon juice, soy sauce, ginger, and black pepper in a bowl; pour into a large, resealable plastic bag. Add the chicken breasts, seal the bag, and massage to evenly coat chicken with lemon juice mixture. Place in refrigerator to marinate at least 20 minutes, or up to 24 hours.

  2. Preheat an outdoor grill for medium-high heat. Lightly oil grill grate, and place about 4 inches from heat source.

  3. Drain and discard marinade from the bag, and place chicken on preheated grill. Cook until chicken is no longer pink and juices run clear, 6 to 8 minutes on each side.

167 home cooks made it!

Nutrition Facts (per serving)

214 Calories
4g Fat
5g Carbs
38g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 214
% Daily Value *
Total Fat 4g 5%
Saturated Fat 1g 6%
Cholesterol 97mg 32%
Sodium 1889mg 82%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 38g 75%
Vitamin C 14mg 16%
Calcium 26mg 2%
Iron 2mg 11%
Potassium 404mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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