Hum Yum
Recipe information
Recipe Icon - Master recipes
Cooking:
-
Recipe Icon - Master recipes
Servings per container:
4
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Source:

Ingredients for - Hum Yum

1. 1 can garbanzo beans (also called chick peas) -
2. 1 clove garlic -
3. 1 jar roasted red peppers -
4. 1/4 c. tahini (Find this sesame paste with international foods or peanut butter in the grocery store.) -
5. juice of half a lemon -
6. 1/4 tsp. salt -
7. 5 to 6 bagels -
8. 6 slice Muenster cheese -
9. Veggies of your choice (I like cucumbers, sprouts, and tomato.) -

How to cook deliciously - Hum Yum

1. Stage

Put the garbanzo beans, garlic, roasted red peppers, tahini, lemon juice, and salt in the food processor. Purée for about 1 minute until it is a smooth mush (hummus!). This hummus is on the soupy side when you first make it, but it thickens if you let it rest for a few minutes. I have no idea why.

2. Stage

Spread the hummus on the bottom half of each bagel, and layer with cheese and veggies. Add the top half of the bagel and enjoy every yummy bite.