Macadamia-Crusted Mahi Mahi
Recipe information
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Cooking:
20 min.
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Servings per container:
4
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Source:

Ingredients for - Macadamia-Crusted Mahi Mahi

1. 1 cup panko bread crumbs -
2. 3/4 cup macadamia nuts -
3. 1/4 teaspoon salt -
4. 1/4 teaspoon white pepper -
5. 1 large egg -
6. 2 teaspoons water -
7. 1/3 cup all-purpose flour -
8. 4 mahi mahi fillets (4 ounces each) -
9. 1/4 cup canola oil -
10. 2 tablespoons brown sugar -
11. 2 tablespoons reduced-sodium soy sauce -
12. 2 teaspoons minced fresh gingerroot -

How to cook deliciously - Macadamia-Crusted Mahi Mahi

1. Stage

Place the bread crumbs, nuts, salt and pepper in a food processor. Cover the food processor, and pulse the mixture until the nuts are finely chopped.

2. Stage

In a shallow bowl, whisk together the egg and water. Put the flour in another shallow bowl, and the nut mixture in a third. Coat each fillet with flour, then dip it in the egg mixture, then coat it with the nut mixture.

3. Stage

In a large skillet, heat the oil over medium heat. Cook the coated fillets for three to four minutes on each side (six to eight minutes total) or until golden brown.

4. Stage

In a small, microwave-safe bowl, combine the brown sugar, soy sauce and ginger. Microwave the mixture, uncovered, on high for 30 to 60 seconds or until the sugar is completely dissolved. Drizzle the sauce over the fish.