Recipe information
Ingredients for - Parmesan-Crusted Tilapia
1. 4 tilapia fillets -
2. 1/4 c. lemon juice, plus more lemon wedges for serving -
3. 1 c. Italian bread crumbs -
10. Cooked jasmine rice, for serving -
How to cook deliciously - Parmesan-Crusted Tilapia
1. Stage
Preheat oven to 400°. On a plate or shallow baking dish, toss tilapia in lemon juice. On a second plate, whisk together bread crumbs, Parmesan, and parsley and season with salt. Coat tilapia in bread crumbs and transfer to a baking dish.
2. Stage
Scatter garlic over fillets, sprinkle with red pepper flakes, and drizzle with olive oil.
3. Stage
Bake until tilapia flakes with a fork, 10 to 12 minutes.
4. Stage
Squeeze with lemon and serve over rice with lemon wedges.
