Name: Quinoa Breakfast Bowl
Prep time: 15 min
Cook time: 15 min
Yield: 1
Ingredients: 3/4 cup water, divided -; 1/4 cup tri-colored quinoa, rinsed -; 2 tablespoons dried goji berries or dried cranberries -; 1 small banana -; 1/4 cup unsweetened almond milk -; 1 tablespoon maple syrup -; 1/8 teaspoon ground cinnamon -; 1/8 teaspoon vanilla extract -; 1/4 cup fresh or frozen unsweetened blueberries -; 1 tablespoon chopped walnuts -; 1 tablespoon slivered almonds -; 1 tablespoon fresh pumpkin seeds -; Optional: Additional unsweetened almond milk and maple syrup -

Recipe information

Cooking:

15 min.

Servings per container:

Source:

More details

Ingredients for - Quinoa Breakfast Bowl

1. 3/4 cup water, divided -

2. 1/4 cup tri-colored quinoa, rinsed -

3. 2 tablespoons dried goji berries or dried cranberries -

4. 1 small banana -

5. 1/4 cup unsweetened almond milk -

6. 1 tablespoon maple syrup -

7. 1/8 teaspoon ground cinnamon -

8. 1/8 teaspoon vanilla extract -

9. 1/4 cup fresh or frozen unsweetened blueberries -

10. 1 tablespoon chopped walnuts -

11. 1 tablespoon slivered almonds -

12. 1 tablespoon fresh pumpkin seeds -

13. Optional: Additional unsweetened almond milk and maple syrup -

How to cook deliciously - Quinoa Breakfast Bowl

1. Stage

In a small saucepan, bring 1/2 cup of the water to a boil, then add the quinoa. Reduce the heat and simmer, covered, until all the liquid has been absorbed, 12 to 15 minutes.

2. Stage

Meanwhile, soak the berries in the remaining 1/4 cup water for 10 minutes, then drain the liquid. Halve the bananas crosswise, then slice up one banana half and mash the other.

3. Stage

Remove the quinoa from the heat, and fluff it with a fork. Mix in the mashed banana, almond milk, maple syrup, cinnamon and vanilla.

4. Stage

Transfer the mixture to an individual serving bowl, then add the blueberries, walnuts, almonds, pumpkin seeds, banana slices and goji berries. Top with additional almond milk and maple syrup, if desired.