Name: Skillet Plum Chicken Tenders
Prep time: 20 min
Cook time: 20 min
Yield: 4
Ingredients: 1/2 teaspoon garlic salt -; 1/2 teaspoon lemon-pepper seasoning -; 1-1/2 pounds chicken tenderloins -; 1 tablespoon extra virgin olive oil -; 2 cups sliced fresh plums -; 1/2 cup diced red onion -; 1/3 cup apple jelly -; 1 tablespoon grated fresh gingerroot -; 1 tablespoon balsamic vinegar -; 2 teaspoons reduced-sodium soy sauce -; 1 teaspoon minced fresh thyme or 1/2 teaspoon dried thyme -; 1 tablespoon cornstarch -; 2 tablespoons white wine -; 1 tablespoon sesame seeds, toasted -

Recipe information

Cooking:

20 min.

Servings per container:

Source:

More details

Ingredients for - Skillet Plum Chicken Tenders

1. 1/2 teaspoon garlic salt -

2. 1/2 teaspoon lemon-pepper seasoning -

3. 1-1/2 pounds chicken tenderloins -

4. 1 tablespoon extra virgin olive oil -

5. 2 cups sliced fresh plums -

6. 1/2 cup diced red onion -

7. 1/3 cup apple jelly -

8. 1 tablespoon grated fresh gingerroot -

9. 1 tablespoon balsamic vinegar -

10. 2 teaspoons reduced-sodium soy sauce -

11. 1 teaspoon minced fresh thyme or 1/2 teaspoon dried thyme -

12. 1 tablespoon cornstarch -

13. 2 tablespoons white wine -

14. 1 tablespoon sesame seeds, toasted -

How to cook deliciously - Skillet Plum Chicken Tenders

1. Stage

Combine garlic salt and lemon pepper; sprinkle mixture over chicken. In a large nonstick skillet, heat oil over medium-high heat; brown chicken. Add plums and red onion; cook and stir 1-2 minutes.

2. Stage

Reduce heat. Stir in next 5 ingredients. Mix cornstarch and wine until smooth; gradually stir into pan. Cook, covered, until chicken juices run clear and plums are tender, about 10 minutes. Just before serving, sprinkle with toasted sesame seeds.