1. Chocolate is made from cocoa beans that grow on trees. Such trees live for about 200 years, and yield fruit only 25 years. From one tree you can get only 3 kg of natural chocolate. 2. Chocolate contains phenylethylamine which has the effect of an aphrodisiac, and also helps in the fight against a hangover. 3. The word
Interesting Chocolate Facts
1. Chocolate is made from cocoa beans that grow on tre...
Method 1. Deep Clean. Your home simply cannot be too clean to sell. Invest in a deep cleaning, either by using your own elbow grease or hiring a professional cleaning service. In addition to the regular cleaning chores of dusting, vacuuming, and mopping, be sure to tackle rarely cleaned areas including vents, baseboards, cabinets, blinds, and doorknobs. Steam-clean the carpets, wash the walls and windows, and replace any broken windows or screens. Method 2. Improve Your Kitchen. Improve Kitchen Cabinets. One of the things buyers look for above all else is a great kitchen—but remodeling your own can cost a lot. Instead of a complete overhaul, change out the little things. Ugly cabinets? Paint, new hardware, or even resurfacing costs less than a full replacement. Method 3. Paint Panache. Choose a Neutral Paint Colorю You may love your red walls but chances are that a prospective buyer will not. Add a fresh coat of interior paint in a neutral color, such as white, sand, or putty. A semi-gloss paint will make the walls seem brighter; an eggshell finish can be used to hide minor imperfections, such as drywall dents or small plaster cracks. Method 4. Improve your storage system. Add storage solutions. Storage space is one of the top items on buyers' wish lists. Make use of all the closets and pantries you have by buying and installing inexpensive organization systems. This is especially important if your home is old and closets are few and far between. Method 5. Check for Hardwood Floors. Refinish Hardwood Floors. Hardwood floors are a very desirable feature—and they're often hiding right under your wall-to-wall carpeting. Pull up a small corner of the carpeting in an inconspicuous area to check the condition of the floor. If there is hardwood underneath, you can remove it and restore the original floors—much more cost-effective than replacing the carpeting or installing new floors.
5 Cheapest Ways to Boost Your Home's Value.
Method 1. Deep Clean. Your home simply cannot be too...
The world's first energy drink was prepared in 1980, and was invented by Dietrich Matesich, an Austrian by nationality. It was then that the well-known Red Bull was born - a completely new drink that can invigorate and give strength better than any coffee. Currently, it has conquered more than 70% of the entire power engineering market. The effect of any energy drink is based on caffeine, which is included in its composition, and they act for 4 hours, which is twice as long as the effect of coffee. In addition, all energy drinks, without exception, are highly carbonated. This is done for a reason: thanks to carbonation, the caffeine contained in the drink is absorbed faster and has a rapid effect on the nervous system. All energy can be divided into 2 types. There is a lot of caffeine in one variety, while vitamins and carbohydrates predominate in the other. Moreover, the first type of drinks is most suitable for students and workaholics, in general, for those categories of people who work or study at night. The second type can be advised to athletes or just active individuals who are in motion. Power engineers often contain rare B vitamins, as well as amino acids. All this, although it cannot completely replace the multivitamin complex, can compensate for the lack of minerals for the normal functioning of the body for a short period of time. Some nutritionists recommend drinking energy with guarana instead of instant coffee, since guarana, unlike coffee, will never harm your stomach. Such drinks may include a component of human cells - carnitine, it is able to enhance metabolism and reduce muscle fatigue. And such a substance as taurine, which quite often can be found in an energy drink, is nothing but an amino acid that accumulates in human muscle tissue. Even without using energy, each person receives approximately 300 g of this substance with food per day. It used to be that taurine has a beneficial effect on the functioning of the heart, but now doctors agree that it does not affect the human body at all. This amino acid is useful only for cats, because it is not in vain that taurine is part of all cat foods. Energetics are strictly prohibited for use by children, pregnant women and those who suffer from cardiovascular diseases. It’s better not to mix them with alcoholic drinks, because caffeine will only increase the harmful effects of alcohol on the body. Do not exceed the daily dose of the drink, it is equal to 2 small jars of energy. A large dose will only harm your health, and you risk getting the opposite effect in the form of fatigue and drowsiness. When a power engineer ceases to act, the human body needs rest to recover. Do not drink after heavy exercise - pressure may increase. And remember that you do not know exactly how strong your circulatory system is. And using energy, you are deceiving your body, bringing him artificial vivacity. Proceeding from this, use energy very carefully and competently, since the lethal dose of caffeine for a person is only 10.
What is known about power engineers?
The world's first energy drink was prepared in 1980, a...
1. Chewing gum When cutting onions, chew gum. So you get rid of eye irritation. 2. MATCHES While slicing, place the match in your mouth with the sulfur side. The point is that during the consumption of one substance in the form of sulfur, we do not react to sulfur released from onions. 3. Salt Sprinkle some edible salt on the board before the procedure. It is the salt that, during the cutting process, will absorb substances that irritate the mucous membrane. 4. Water Dry water into your mouth and start cutting onions. 5. Candle Take a small candle, light it and place it next to the cutting board. All substances, including sulfur, released by onions during the shredding process, will burn in a candle flame.
How to cut onions without tears?
1. Chewing gum When cutting onions, chew gum. So you g...
This type of rice diet is the most complex and can be repeated no more than once every ten days. The purpose of the diet is to quickly and effectively lose weight in a short time. There is no specific menu, it is allowed to eat one glass of rice per day - it can be eaten in several doses, or in one. For those people who find it difficult to cope with hunger, nutritionists are allowed to eat no more than three green apples per day between meals of rice. But the use of water is very important, because you need to remove a large amount of salts from the body. You can drink green tea without sugar or water. Water can be drunk only one hour after you have eaten rice, or 20 minutes before eating. Otherwise, the diet will not be as effective as if you were following all the rules. A tough rice diet eliminates intense exercise and stress. A cleansing rice diet, as many reviews say, is quite complex but effective.
Three day rice diet
This type of rice diet is the most complex and can be...

Healthy nutrition is nutrition that ensures the growth, normal development and life of a person, contributing to the strengthening of his health and the prevention of diseases. Following healthy eating habits combined with regular exercise reduces the risk of chronic diseases and disorders such as obesity, cardiovascular disease, diabetes, high blood pressure and even cancer.

Modern science conducts numerous studies to optimize the diet for the prevention of major chronic diseases.

The first full-scale study, which confirmed that proper nutrition can significantly reduce problems with cardiovascular diseases, obesity and diabetes, was the project "North Karelia", conducted in Finland since 1973. Over 35 years, the population of the region of North Karelia has mortality from cardiovascular diseases decreased by 7 times.

The main changes that led the North Karelia project to this result are smoking cessation and a change in the diet of the population: 1. 80% reduction in butter consumption 2. Increased consumption of vegetable oil 3. Consumption of low-fat dairy products 4. Increased consumption of fruits and vegetables 5. Changes in the recipe of traditional dishes and training the population in new cooking techniques (baking and boiling)

1. Chocolate is made from cocoa beans that grow on trees. Such trees live for about 200 years, and yield fruit only 25 years. From one tree you can get only 3 kg of natural chocolate. 2. Chocolate contains phenylethylamine which has the effect of an aphrodisiac, and also helps in the fight against a hangover. 3. The word
Interesting Chocolate Facts
1. Chocolate is made from cocoa beans that grow on tre...
Method 1. Deep Clean. Your home simply cannot be too clean to sell. Invest in a deep cleaning, either by using your own elbow grease or hiring a professional cleaning service. In addition to the regular cleaning chores of dusting, vacuuming, and mopping, be sure to tackle rarely cleaned areas including vents, baseboards, cabinets, blinds, and doorknobs. Steam-clean the carpets, wash the walls and windows, and replace any broken windows or screens. Method 2. Improve Your Kitchen. Improve Kitchen Cabinets. One of the things buyers look for above all else is a great kitchen—but remodeling your own can cost a lot. Instead of a complete overhaul, change out the little things. Ugly cabinets? Paint, new hardware, or even resurfacing costs less than a full replacement. Method 3. Paint Panache. Choose a Neutral Paint Colorю You may love your red walls but chances are that a prospective buyer will not. Add a fresh coat of interior paint in a neutral color, such as white, sand, or putty. A semi-gloss paint will make the walls seem brighter; an eggshell finish can be used to hide minor imperfections, such as drywall dents or small plaster cracks. Method 4. Improve your storage system. Add storage solutions. Storage space is one of the top items on buyers' wish lists. Make use of all the closets and pantries you have by buying and installing inexpensive organization systems. This is especially important if your home is old and closets are few and far between. Method 5. Check for Hardwood Floors. Refinish Hardwood Floors. Hardwood floors are a very desirable feature—and they're often hiding right under your wall-to-wall carpeting. Pull up a small corner of the carpeting in an inconspicuous area to check the condition of the floor. If there is hardwood underneath, you can remove it and restore the original floors—much more cost-effective than replacing the carpeting or installing new floors.
5 Cheapest Ways to Boost Your Home's Value.
Method 1. Deep Clean. Your home simply cannot be too...
The world's first energy drink was prepared in 1980, and was invented by Dietrich Matesich, an Austrian by nationality. It was then that the well-known Red Bull was born - a completely new drink that can invigorate and give strength better than any coffee. Currently, it has conquered more than 70% of the entire power engineering market. The effect of any energy drink is based on caffeine, which is included in its composition, and they act for 4 hours, which is twice as long as the effect of coffee. In addition, all energy drinks, without exception, are highly carbonated. This is done for a reason: thanks to carbonation, the caffeine contained in the drink is absorbed faster and has a rapid effect on the nervous system. All energy can be divided into 2 types. There is a lot of caffeine in one variety, while vitamins and carbohydrates predominate in the other. Moreover, the first type of drinks is most suitable for students and workaholics, in general, for those categories of people who work or study at night. The second type can be advised to athletes or just active individuals who are in motion. Power engineers often contain rare B vitamins, as well as amino acids. All this, although it cannot completely replace the multivitamin complex, can compensate for the lack of minerals for the normal functioning of the body for a short period of time. Some nutritionists recommend drinking energy with guarana instead of instant coffee, since guarana, unlike coffee, will never harm your stomach. Such drinks may include a component of human cells - carnitine, it is able to enhance metabolism and reduce muscle fatigue. And such a substance as taurine, which quite often can be found in an energy drink, is nothing but an amino acid that accumulates in human muscle tissue. Even without using energy, each person receives approximately 300 g of this substance with food per day. It used to be that taurine has a beneficial effect on the functioning of the heart, but now doctors agree that it does not affect the human body at all. This amino acid is useful only for cats, because it is not in vain that taurine is part of all cat foods. Energetics are strictly prohibited for use by children, pregnant women and those who suffer from cardiovascular diseases. It’s better not to mix them with alcoholic drinks, because caffeine will only increase the harmful effects of alcohol on the body. Do not exceed the daily dose of the drink, it is equal to 2 small jars of energy. A large dose will only harm your health, and you risk getting the opposite effect in the form of fatigue and drowsiness. When a power engineer ceases to act, the human body needs rest to recover. Do not drink after heavy exercise - pressure may increase. And remember that you do not know exactly how strong your circulatory system is. And using energy, you are deceiving your body, bringing him artificial vivacity. Proceeding from this, use energy very carefully and competently, since the lethal dose of caffeine for a person is only 10.
What is known about power engineers?
The world's first energy drink was prepared in 1980, a...
1. Chewing gum When cutting onions, chew gum. So you get rid of eye irritation. 2. MATCHES While slicing, place the match in your mouth with the sulfur side. The point is that during the consumption of one substance in the form of sulfur, we do not react to sulfur released from onions. 3. Salt Sprinkle some edible salt on the board before the procedure. It is the salt that, during the cutting process, will absorb substances that irritate the mucous membrane. 4. Water Dry water into your mouth and start cutting onions. 5. Candle Take a small candle, light it and place it next to the cutting board. All substances, including sulfur, released by onions during the shredding process, will burn in a candle flame.
How to cut onions without tears?
1. Chewing gum When cutting onions, chew gum. So you g...
This type of rice diet is the most complex and can be repeated no more than once every ten days. The purpose of the diet is to quickly and effectively lose weight in a short time. There is no specific menu, it is allowed to eat one glass of rice per day - it can be eaten in several doses, or in one. For those people who find it difficult to cope with hunger, nutritionists are allowed to eat no more than three green apples per day between meals of rice. But the use of water is very important, because you need to remove a large amount of salts from the body. You can drink green tea without sugar or water. Water can be drunk only one hour after you have eaten rice, or 20 minutes before eating. Otherwise, the diet will not be as effective as if you were following all the rules. A tough rice diet eliminates intense exercise and stress. A cleansing rice diet, as many reviews say, is quite complex but effective.
Three day rice diet
This type of rice diet is the most complex and can be...