Since ancient times, much attention has been paid to this. These, for example, were the rules on how to sit, published by Johann Sulzer at the end of the 18th century. This set of rules is of practical importance today.
How to sit?
Since ancient times, much attention has been paid to t...
This method of cleansing the body with rice was invented by Tibetan monks. Thus, they cleaned the whole body, which helped them feel good even if they did not eat for a long time. After this course, the body becomes younger and healthier. For this you need to take tablespoons of dry rice how old you are. Rinse with running water and put in a jar, fill with warm boiled water, close the lid and refrigerate for the night. In the morning, drain all the water, 1 tbsp. l cook rice without salt for 3 minutes and eat on an empty stomach until 8 in the morning, preferably after rice do not eat 3 hours. The rest of the rice is again poured with warm boiled water and put in the refrigerator. We do the same thing every morning until the rice is over, then you will completely complete the course. The main thing in this method is that by filling the rice with water we remove the starch from it and therefore the porridge will be digested not in the stomach, but in the intestine, which acts as an absorbent.
Rice as a cleaner
This method of cleansing the body with rice was invent...
Whiskey is a unique drink that has many types and types. No, there are no general and strict rules in the process of drinking whiskey; each type of whiskey is drunk in its own way. Just as different people like to drink whiskey in completely different ways, so in different countries there are principles for drinking this drink. Scotland Scots believe that whiskey can be drunk anytime, anywhere. This drink is suitable for use in any weather. They respect this national drink and, of course, there is a ritual of drinking for every type of Scotch whiskey. Although recently these rules have been less stringent. The Scots still drink single malt whiskey, adhering to severity. Such whiskey is served in decent, large glasses with faces and a thick bottom, and in large portions. A decanter or a glass of clean water is also served to it. Scots dilute single malt whiskey with a small amount of water. In this case, the water should be mineral and room temperature. Water perfectly reveals the taste of this type of whiskey. But, the use of blended whiskey is not so strict. Such whiskey can be drunk with ice, with cola, with soda, with plain water, in combination with cocktails or simply in pure form. Ireland In Ireland, whiskey is drunk almost exclusively in pure form. Indeed, there the whiskey is softer and not as strong as the Scottish one. Although sometimes Irish whiskey is diluted with water, ice and mixed in cocktails. But the Irish have rules. Water and ice, which is added to the drink, must be very clean and fresh so as not to spoil the taste of whiskey. The most famous and healthy, in cold weather, Irish cocktail is Irish Coffee. Whiskey is added to coffee, and this only emphasizes its taste and aroma. How to drink whiskey in other countries of the world In America, drink whiskey, diluting it with ice or cola, or both at the same time. This is due to the fact that in America whiskey is made half with corn and it is called bourbon there. The taste of such a whiskey is not very pleasant, and to mask it add ice, cola, juices. But in Canada, whiskey is softer in taste than American, it is diluted with plain water or soda. Whiskey Jack Daniels - a whiskey with a unique combination of aromas. Soft and rich flavor with a hint of smoke. Such whiskey (bourbon) is drunk almost exclusively in its pure form, so as not to interrupt the taste of the drink, although juices are sometimes added. Jack Daniels is ideally suited for lemon or apple juice with ice. White Horse whiskey is considered the most common whiskey in all countries. This is a blended Scotch whiskey with a tart taste and a very pronounced aroma. This kind of whiskey is recommended to drink with the addition of a small amount of plain or sparkling water. Although sometimes White Horse adds ice. Many connoisseurs of whiskey still recommend drinking it in its pure form, so as not to dull its rich aroma and not spoil the taste of good Scotch whiskey. Jameson Whiskey is an Irish whiskey with a long history. It is considered one of the unique species. Triple distillation and long aging in sherry barrels give him even more taste and unrivaled aroma. Such a noble whiskey should never be drunk with the addition of anything. Jameson should be drunk only in pure form with good company and not snack. Just enjoy the taste of centuries of history. Red Label whiskey is made from 35 varieties of whiskey with an aging of up to 5 years. This gives it rigidity in taste. Such a whiskey is worth drinking diluted. It is ideal for cola and ice, as well as chilled fruit juices. Experts advise to try whiskey in its pure form, but more expensive and high-quality, for example, Johnnie Walker - Black Label. Why drink whiskey: Whiskey is a noble drink. Therefore, it should not be eaten or drunk during a meal. Of course, this does not apply to all types of whiskey, but only refined, expensive and with a long exposure. In different countries, whiskey is drunk in its own way, so only you can choose how and with what to drink it. What is customary to drink whiskey. Whiskey is usually drunk from a cylindrical glass with a thick bottom, it is also called
Whiskey. How to drink whiskey?
Whiskey is a unique drink that has many types and type...
The cabbage diet is a low-calorie mono diet, such a diet is difficult to tolerate by the body, therefore it is not recommended for people with a sick stomach, resorting to it is not recommended more than once a year. With such a diet, it is necessary to eat only cabbage for 5 days, you can not limit the amount eaten per day, you can drink light kefir in the morning, and throughout the day only water and not sweet tea. This diet is very effective, and also has a positive effect on the body, since cabbage contains useful vitamins, minerals and fiber, which stimulates the intestines.
Cabbage diet
The cabbage diet is a low-calorie mono diet, such a di...
We only need two ingredients in a 1:1 ratio, these are butter and washing powder. 1. Mix soft butter with powder until smooth. 2. Apply the paste to the area with paint. 3. Rub with your fingers until the paint dissolves 4. Rinse with water and wash with powder in the washing machine to avoid oil stains.
How to clean paint from clothes?
We only need two ingredients in a 1:1 ratio, these are...

Allow your body all 10 minutes a day and it will be grateful to you and soon you will take away the result of your efforts.

Neck Stand straight with feet shoulder-width apart. Tilt your head to the right shoulder and with your right palm slowly and gently press on the head from above, stretching the muscles of the neck. Do not pull the shoulders to the ears, focus on the movement of the ear to the shoulder, and not vice versa.

Thoracic region and shoulder girdle Standing straight, raise your arms up and to the sides, bend, lowering your elbows to a level just above the shoulders. In this position, take your arms back a little, revealing the chest.

Back Extend your arms in front of you and put your hands together in a lock. Round the upper back, as if pushing the shoulder blades back. Pull in your stomach, move your pelvis forward, and bend your knees slightly.

Back of thigh Stand straight, take a small step forward. Turn the hind foot to the side about 30-45 degrees and bend the knee. On exhalation, we tilt the body forward, without rounding the back and keeping the abdominal muscles in good shape. You should feel the extension of the back of the thigh of the front leg.

The front surface of the thigh Standing on one leg, bend the other at the knee and, grabbing the foot with your hand, gently pull it to the buttock. Hold your knees together, push your pelvis forward a little, bend your leg back.

Since ancient times, much attention has been paid to this. These, for example, were the rules on how to sit, published by Johann Sulzer at the end of the 18th century. This set of rules is of practical importance today.
How to sit?
Since ancient times, much attention has been paid to t...
This method of cleansing the body with rice was invented by Tibetan monks. Thus, they cleaned the whole body, which helped them feel good even if they did not eat for a long time. After this course, the body becomes younger and healthier. For this you need to take tablespoons of dry rice how old you are. Rinse with running water and put in a jar, fill with warm boiled water, close the lid and refrigerate for the night. In the morning, drain all the water, 1 tbsp. l cook rice without salt for 3 minutes and eat on an empty stomach until 8 in the morning, preferably after rice do not eat 3 hours. The rest of the rice is again poured with warm boiled water and put in the refrigerator. We do the same thing every morning until the rice is over, then you will completely complete the course. The main thing in this method is that by filling the rice with water we remove the starch from it and therefore the porridge will be digested not in the stomach, but in the intestine, which acts as an absorbent.
Rice as a cleaner
This method of cleansing the body with rice was invent...
Whiskey is a unique drink that has many types and types. No, there are no general and strict rules in the process of drinking whiskey; each type of whiskey is drunk in its own way. Just as different people like to drink whiskey in completely different ways, so in different countries there are principles for drinking this drink. Scotland Scots believe that whiskey can be drunk anytime, anywhere. This drink is suitable for use in any weather. They respect this national drink and, of course, there is a ritual of drinking for every type of Scotch whiskey. Although recently these rules have been less stringent. The Scots still drink single malt whiskey, adhering to severity. Such whiskey is served in decent, large glasses with faces and a thick bottom, and in large portions. A decanter or a glass of clean water is also served to it. Scots dilute single malt whiskey with a small amount of water. In this case, the water should be mineral and room temperature. Water perfectly reveals the taste of this type of whiskey. But, the use of blended whiskey is not so strict. Such whiskey can be drunk with ice, with cola, with soda, with plain water, in combination with cocktails or simply in pure form. Ireland In Ireland, whiskey is drunk almost exclusively in pure form. Indeed, there the whiskey is softer and not as strong as the Scottish one. Although sometimes Irish whiskey is diluted with water, ice and mixed in cocktails. But the Irish have rules. Water and ice, which is added to the drink, must be very clean and fresh so as not to spoil the taste of whiskey. The most famous and healthy, in cold weather, Irish cocktail is Irish Coffee. Whiskey is added to coffee, and this only emphasizes its taste and aroma. How to drink whiskey in other countries of the world In America, drink whiskey, diluting it with ice or cola, or both at the same time. This is due to the fact that in America whiskey is made half with corn and it is called bourbon there. The taste of such a whiskey is not very pleasant, and to mask it add ice, cola, juices. But in Canada, whiskey is softer in taste than American, it is diluted with plain water or soda. Whiskey Jack Daniels - a whiskey with a unique combination of aromas. Soft and rich flavor with a hint of smoke. Such whiskey (bourbon) is drunk almost exclusively in its pure form, so as not to interrupt the taste of the drink, although juices are sometimes added. Jack Daniels is ideally suited for lemon or apple juice with ice. White Horse whiskey is considered the most common whiskey in all countries. This is a blended Scotch whiskey with a tart taste and a very pronounced aroma. This kind of whiskey is recommended to drink with the addition of a small amount of plain or sparkling water. Although sometimes White Horse adds ice. Many connoisseurs of whiskey still recommend drinking it in its pure form, so as not to dull its rich aroma and not spoil the taste of good Scotch whiskey. Jameson Whiskey is an Irish whiskey with a long history. It is considered one of the unique species. Triple distillation and long aging in sherry barrels give him even more taste and unrivaled aroma. Such a noble whiskey should never be drunk with the addition of anything. Jameson should be drunk only in pure form with good company and not snack. Just enjoy the taste of centuries of history. Red Label whiskey is made from 35 varieties of whiskey with an aging of up to 5 years. This gives it rigidity in taste. Such a whiskey is worth drinking diluted. It is ideal for cola and ice, as well as chilled fruit juices. Experts advise to try whiskey in its pure form, but more expensive and high-quality, for example, Johnnie Walker - Black Label. Why drink whiskey: Whiskey is a noble drink. Therefore, it should not be eaten or drunk during a meal. Of course, this does not apply to all types of whiskey, but only refined, expensive and with a long exposure. In different countries, whiskey is drunk in its own way, so only you can choose how and with what to drink it. What is customary to drink whiskey. Whiskey is usually drunk from a cylindrical glass with a thick bottom, it is also called
Whiskey. How to drink whiskey?
Whiskey is a unique drink that has many types and type...
The cabbage diet is a low-calorie mono diet, such a diet is difficult to tolerate by the body, therefore it is not recommended for people with a sick stomach, resorting to it is not recommended more than once a year. With such a diet, it is necessary to eat only cabbage for 5 days, you can not limit the amount eaten per day, you can drink light kefir in the morning, and throughout the day only water and not sweet tea. This diet is very effective, and also has a positive effect on the body, since cabbage contains useful vitamins, minerals and fiber, which stimulates the intestines.
Cabbage diet
The cabbage diet is a low-calorie mono diet, such a di...
We only need two ingredients in a 1:1 ratio, these are butter and washing powder. 1. Mix soft butter with powder until smooth. 2. Apply the paste to the area with paint. 3. Rub with your fingers until the paint dissolves 4. Rinse with water and wash with powder in the washing machine to avoid oil stains.
How to clean paint from clothes?
We only need two ingredients in a 1:1 ratio, these are...