Have you eaten too much for the New Year holiday? A short diet will help you to get rid of what you don’t want; it will not only help throw off excess, but also cleanse the body of harmful substances, this diet is also recommended for people suffering from vein diseases with a tendency to form blood clots. Three-day menu: Breakfast: 1 tomato, 2 protein of boiled eggs. Second breakfast: 1 tomato, 2 small pieces of cheese. Lunch A small piece of boiled chicken breast, two tomatoes salad with fermented baked milk, kefir or olive oil. Snack 1 tomato, 2 small pieces of cheese . Dinner Salad of tomato, greens, salt, pepper, 1-2 tablespoons of fat-free cottage cheese. You can also easily lose 3 kg in a few days by eating 2 tomatoes at each meal. Good health to you !!!
Diet after the New Year holidays
Have you eaten too much for the New Year holiday? A sh...
1. Sugar is a universal product, it is used in food by all peoples in all countries of the world, and the most developed cultures of mankind have long been aware of it. And his name is universal due to the fact that sugar is not only put in tea or food for sweets, it is also used for various preparations, pickles and even first and second courses. 2. A terrible statement that sugar is a white death has been heard by many in childhood. So parents often frighten their sweet-tooth children, so as not to eat a lot of goodies. For those who doubt, it should be noted that this is pure truth: sugar is able to remove nutrients from the human body, one of them is calcium, which is very important for the body. Due to this feature of white sweet crystals, bones can break down and tooth decay can appear. Because of it, arthritis and muscle atrophy develop, an excess of sugar often leads to blood diseases and hemophilia. 3. There are many types of sugar. In addition to the well-known granulated sugar and refined sugar, there is also sawn sugar; it is sawn off from a block of sugar. Baked sugar or candy can even be cooked at home; it helps with colds. 4. Among the most exotic varieties of sugar can easily be attributed to malt sugar, which is made from rice or millet. This species has been used by the Japanese for thousands of years. It is good for adding to baby food and for baking. Candis is prepared in China, it is found in 3 types - yellow, white and dark colors. It is very difficult and long to produce: first, the syrup is boiled for 10 days, then it is washed in water with lime and dried. The result is granules that dissolve in water for a long time. And the population of Southeast Asia uses the golden toffee of yageri to sweeten food. This sugar is made from the juice of sugar palm, it tastes good and is usually packaged in tiles. 5. The source of our usual sugar is usually sugarcane or beets. Even at the time of the discovery of America, Columbus experienced a real sensation associated with the cultivation of sugarcane and the extraction of sugar itself. For a very long time this sweet product was available only to the rich, since it was grown on plantations in America, and only then ships were transported to Europe. Beet cheaper, which served as a cheap analogue of cane, because it can be grown in harsher climates.
Sugar
1. Sugar is a universal product, it is used in food by...
A quick diet is suitable for removing a couple of centimeters from the waist in a short time before an important event. Essential foods for a quick diet: non-carbonated mineral water, juices, any half diluted with water, boiled eggs, boiled meat or chicken, cottage cheese of 0% fat content, all fruits, all vegetables except potatoes, buckwheat or rice. Salt is very little, if very hard, but it’s better not to salt it. You can have some pickled vegetables It is impossible: all bakery and confectionery products, butter (any), all fried and smoked, wine and beer, sugar, dairy products above 1.5% fat, seasonings such as ketchup, horseradish and mustard, nuts and chips. Breakfast: half a pack of 0% cottage cheese, boiled egg (2-3 per week), any 2 fruits, 5-6 pcs. figs, a glass of juice or tea or coffee (without sugar and cream). Lunch: canned peas or corn, boiled meat or chicken 100 gr. a maximum of 3 times a week, better than 1. You can any raw vegetables or vegetable mixture, any fruit and juice. Dinner: any vegetables or boiled cauliflower (you need to eat hot), you can have a little buckwheat or rice, cottage cheese left over from breakfast, apple or pear, juice. If you follow this fast diet, you should always eat at the same time. ALWAYS drink a full glass of water before eating for half an hour. In general, you need to drink much more during the day than with normal nutrition, which means you need to drink a whole glass half an hour before eating, after each meal and in the intervals between breakfast, lunch and dinner. You need to drink when you want to eat.
Fast diet
A quick diet is suitable for removing a couple of cent...
Banana is a berry. A banana plant is the largest plant that does not have a solid trunk. The stem of a banana grass sometimes reaches 10 meters in height, and 40 centimeters in diameter. As a rule, 300 fruits weighing 500 kg are usually hanging on one such stalk. The first president of Zimbabwe was Canaan Banana. Bananas are not only yellow, but also red. Reds have a more delicate pulp, and they do not tolerate transportation. Bananas contain more vitamin B6 than other fruits. It is known that this vitamin is responsible for a good mood. By weight, the banana crop is the second largest crop in the world, ahead of grapes in third place, and giving first place to oranges. India and Brazil produce more bananas than any other country in the world. Bananas are almost one and a half times more nutritious than potatoes, and dried bananas have five times more calories than raw ones. One banana contains up to 300 mg of potassium, which helps fight high blood pressure and strengthens the heart muscle. Each of us needs 3 or 4 g of potassium per day. Mait Lepik from Estonia won the world's first speed banana eating competition. He managed to eat 10 bananas in 3 minutes. His secret was to absorb bananas along with the peel - so he saved time. In Latin, a banana is called
Interesting facts about bananas
Banana is a berry. A banana plant is the largest plant...
A black mask has filled all the Internet, it is really effective in the fight against black spots and cleansing pores. I offer you a cheap alternative to expensive Blak Mask prepared at home, it is in no way inferior to the effectiveness of a purchased mask, but it costs much cheaper. Such a miracle is prepared very simply and quickly, for its preparation you need only three ingredients. 1. gelatin 1 tsp. 2. activated carbon tablet 3. water 1 tsp Grind a tablet of activated carbon into a powder and mix with gelatin in a cup. Add water, stir and put in a water bath, that is, in a larger container filled with water, put on fire and keep until our mixture turns into a homogeneous liquid mixture. Let our mask cool down a little and apply to problem areas of the face with a spatula or with your fingers, let it dry completely and then remove from the face. P.s. The mask, while drying, tightens the face and at the same time does not allow our facial expressions to work.
Black mask
A black mask has filled all the Internet, it is really...

We bring to your attention a very effective, safe for tile means for bleaching inter-tile seam. Over time, any seam between the tiles darkens and the bathtub takes on a sloppy appearance. Such a tool is easy to prepare, it is washed off perfectly, does not harm the tiles, is not toxic and can be safely used in a house where there are small children and animals.

And so, we need: 1.water 1.5 l. 2. baking soda 0.5 tbsp. 3.lemon juice 1/3 tbsp. 4.vinegar 1/4 cup

Work with the mixture with gloves. Apply liquid with a sponge or brush to the seams, they will instantly begin to turn white. Wait a minute and you can rinse off, if there is strong dirt, you need to rub a little with a sponge.

Have you eaten too much for the New Year holiday? A short diet will help you to get rid of what you don’t want; it will not only help throw off excess, but also cleanse the body of harmful substances, this diet is also recommended for people suffering from vein diseases with a tendency to form blood clots. Three-day menu: Breakfast: 1 tomato, 2 protein of boiled eggs. Second breakfast: 1 tomato, 2 small pieces of cheese. Lunch A small piece of boiled chicken breast, two tomatoes salad with fermented baked milk, kefir or olive oil. Snack 1 tomato, 2 small pieces of cheese . Dinner Salad of tomato, greens, salt, pepper, 1-2 tablespoons of fat-free cottage cheese. You can also easily lose 3 kg in a few days by eating 2 tomatoes at each meal. Good health to you !!!
Diet after the New Year holidays
Have you eaten too much for the New Year holiday? A sh...
1. Sugar is a universal product, it is used in food by all peoples in all countries of the world, and the most developed cultures of mankind have long been aware of it. And his name is universal due to the fact that sugar is not only put in tea or food for sweets, it is also used for various preparations, pickles and even first and second courses. 2. A terrible statement that sugar is a white death has been heard by many in childhood. So parents often frighten their sweet-tooth children, so as not to eat a lot of goodies. For those who doubt, it should be noted that this is pure truth: sugar is able to remove nutrients from the human body, one of them is calcium, which is very important for the body. Due to this feature of white sweet crystals, bones can break down and tooth decay can appear. Because of it, arthritis and muscle atrophy develop, an excess of sugar often leads to blood diseases and hemophilia. 3. There are many types of sugar. In addition to the well-known granulated sugar and refined sugar, there is also sawn sugar; it is sawn off from a block of sugar. Baked sugar or candy can even be cooked at home; it helps with colds. 4. Among the most exotic varieties of sugar can easily be attributed to malt sugar, which is made from rice or millet. This species has been used by the Japanese for thousands of years. It is good for adding to baby food and for baking. Candis is prepared in China, it is found in 3 types - yellow, white and dark colors. It is very difficult and long to produce: first, the syrup is boiled for 10 days, then it is washed in water with lime and dried. The result is granules that dissolve in water for a long time. And the population of Southeast Asia uses the golden toffee of yageri to sweeten food. This sugar is made from the juice of sugar palm, it tastes good and is usually packaged in tiles. 5. The source of our usual sugar is usually sugarcane or beets. Even at the time of the discovery of America, Columbus experienced a real sensation associated with the cultivation of sugarcane and the extraction of sugar itself. For a very long time this sweet product was available only to the rich, since it was grown on plantations in America, and only then ships were transported to Europe. Beet cheaper, which served as a cheap analogue of cane, because it can be grown in harsher climates.
Sugar
1. Sugar is a universal product, it is used in food by...
A quick diet is suitable for removing a couple of centimeters from the waist in a short time before an important event. Essential foods for a quick diet: non-carbonated mineral water, juices, any half diluted with water, boiled eggs, boiled meat or chicken, cottage cheese of 0% fat content, all fruits, all vegetables except potatoes, buckwheat or rice. Salt is very little, if very hard, but it’s better not to salt it. You can have some pickled vegetables It is impossible: all bakery and confectionery products, butter (any), all fried and smoked, wine and beer, sugar, dairy products above 1.5% fat, seasonings such as ketchup, horseradish and mustard, nuts and chips. Breakfast: half a pack of 0% cottage cheese, boiled egg (2-3 per week), any 2 fruits, 5-6 pcs. figs, a glass of juice or tea or coffee (without sugar and cream). Lunch: canned peas or corn, boiled meat or chicken 100 gr. a maximum of 3 times a week, better than 1. You can any raw vegetables or vegetable mixture, any fruit and juice. Dinner: any vegetables or boiled cauliflower (you need to eat hot), you can have a little buckwheat or rice, cottage cheese left over from breakfast, apple or pear, juice. If you follow this fast diet, you should always eat at the same time. ALWAYS drink a full glass of water before eating for half an hour. In general, you need to drink much more during the day than with normal nutrition, which means you need to drink a whole glass half an hour before eating, after each meal and in the intervals between breakfast, lunch and dinner. You need to drink when you want to eat.
Fast diet
A quick diet is suitable for removing a couple of cent...
Banana is a berry. A banana plant is the largest plant that does not have a solid trunk. The stem of a banana grass sometimes reaches 10 meters in height, and 40 centimeters in diameter. As a rule, 300 fruits weighing 500 kg are usually hanging on one such stalk. The first president of Zimbabwe was Canaan Banana. Bananas are not only yellow, but also red. Reds have a more delicate pulp, and they do not tolerate transportation. Bananas contain more vitamin B6 than other fruits. It is known that this vitamin is responsible for a good mood. By weight, the banana crop is the second largest crop in the world, ahead of grapes in third place, and giving first place to oranges. India and Brazil produce more bananas than any other country in the world. Bananas are almost one and a half times more nutritious than potatoes, and dried bananas have five times more calories than raw ones. One banana contains up to 300 mg of potassium, which helps fight high blood pressure and strengthens the heart muscle. Each of us needs 3 or 4 g of potassium per day. Mait Lepik from Estonia won the world's first speed banana eating competition. He managed to eat 10 bananas in 3 minutes. His secret was to absorb bananas along with the peel - so he saved time. In Latin, a banana is called
Interesting facts about bananas
Banana is a berry. A banana plant is the largest plant...
A black mask has filled all the Internet, it is really effective in the fight against black spots and cleansing pores. I offer you a cheap alternative to expensive Blak Mask prepared at home, it is in no way inferior to the effectiveness of a purchased mask, but it costs much cheaper. Such a miracle is prepared very simply and quickly, for its preparation you need only three ingredients. 1. gelatin 1 tsp. 2. activated carbon tablet 3. water 1 tsp Grind a tablet of activated carbon into a powder and mix with gelatin in a cup. Add water, stir and put in a water bath, that is, in a larger container filled with water, put on fire and keep until our mixture turns into a homogeneous liquid mixture. Let our mask cool down a little and apply to problem areas of the face with a spatula or with your fingers, let it dry completely and then remove from the face. P.s. The mask, while drying, tightens the face and at the same time does not allow our facial expressions to work.
Black mask
A black mask has filled all the Internet, it is really...