It may seem that making a delicious broth is not difficult. But in the preparation of this simple dish, there are subtleties and peculiarities. 1. For the preparation of inert broth it is better to take beef bones, they give the best fat. Before cooking, the bones are washed well with running water, chopped into small pieces and the bone marrow is removed. Bring to a boil with cold water. When the broth boils, you need to collect the foam in a timely manner and, reducing the heat, boil for several minutes. Then the first broth is drained and the bones are again, flooded with water, brought to a boil over high heat in order to make the broth as useful as possible and to remove from the bones the remnants of nitrates and drugs that may be present in meat and bones. 2. After boiling, if necessary, you need to again remove the foam and excess fat, reduce heat and cook for up to 8 hours. Salt the broth should be half an hour before the end of cooking. 3. To prepare brown broth, which is an ingredient for all kinds of sauces, the bones are pre-fried or baked in the oven. 4. The meat broth is prepared as follows. The meat is thoroughly washed and soaked for several hours in cold water. Water is periodically changed, this procedure will help rid the meat of excess blood and medications, i.e. will make meat as useful as possible. Then the meat is poured with cold water and brought to a boil. As in the case of bone broth, they remove the
How to cook broth correctly?
It may seem that making a delicious broth is not diffi...
Feautre 1. Indoor water gardens. Indoor water gardens can be as easy as sticking stems in water. Cut off some lanky stems of a vining houseplant, trim the lower leaves and place the stems in a vase for a living floral arrangement. To take it a step further, place aquarium plants in a tall glass hurricane, line the bottom with gravel (available at a pet store) and add a betta fish to get the effect of a koi pond in a bottle. For a living centerpiece, place floating aquatic plants (like water lettuce) in a large, flat bowl, and place it on your dining room table. You don’t have to stop there — with the right plants and materials, plus a little research, any aquarium can be turned into a miniature ecosystem complete with waterfalls, frogs, fish and, of course, lush foliage. Feature 2. Dry water features. If maintaining and powering a water feature seems like too much of a hassle, consider using good old-fashioned rainwater and gravity instead. Replace your downspout with a copper rain chain to create a larger-than-life water feature for rainy days. Or create a dry creek to attractively direct rainwater into a rain garden that’s been planted to look like a pond. These rain-powered water features are every bit as beautiful as their wetter counterparts, but they also reduce runoff, pollution and, yes, even your utility bill. Feature 3. Tub ponds. Because aboveground ponds are, well, above ground, they’re easier to maintain for gardeners with chronic pain or disabilities. If you don’t have an antique clawfoot bathtub sitting around, rest assured that any sturdy, durable and watertight structure will do the trick. Repurpose a wine barrel, feeding trough or even a hot tub for a rustic look. Or, if you’re an able DIY-er, build a sleek, boxy structure that looks as if it were made specifically for your home. Whichever method you choose, make sure it’s watertight before landscaping with marginal and aquatic plants. To keep the water from getting nasty, add a pump for circulation, and keep the water shaded so algae doesn’t take over. Feature 4. Free-standing features. If you have space on the patio and an outdoor power outlet, then you can enjoy the sound of trickling water. Some manufactured features look (somewhat) like natural waterfalls, some resemble classic fountains and others take a more modern approach. It’s hard to give molded fiberglass anything more than a passing resemblance to the real deal, however, so consider buying a pump kit and making your own free-standing water feature. It could be a rustic contraption with pipes, watering cans and a galvanized steel tub or a sophisticated piece of art with water racing down a handcrafted mosaic. Feature 5. Pondless alternatives. If you’ve ever seen a brimming urn or a gushing millstone emptying water directly into the ground below, those were likely so-called pondless water features. Here’s how it works: The water is pumped up from a submerged basin before emerging from your structure of choice and falling back through river rocks to the basin below. In addition to looking like a natural spring, the pondless option is appealing because it’s safer around small children, it loses less water to evaporation and it’s less likely to become infested by algae or mosquito larvae. You can purchase a kit with all of the materials or, better yet, add your own personal touch by pumping water through an old urn, drilled boulder or just about anything you can dream up.
5 Water parts upgrade That Will Transform Your Garden Into a Tranquil Escape.
Feautre 1. Indoor water gardens. Indoor water gardens...
We wash the floors according to all the rules! Cleaning the floors - it would seem that it could be easier. But every flooring requires special care. Laminate is not afraid of spilled paint or heels. The only things that can damage the finish are scouring powders and metal brushes. Therefore, you need to wash it like this: some water, a cloth, squeeze it out and wipe it with a cloth - along the floorboard, that is, according to the pattern. Linoleum is afraid of hot water. Therefore, for him, the recipe is as follows: in warm water, we foam the laundry soap and wipe the floor. And then with a well-wrung rag we collect the remains of the foam. To prevent the linoleum from fading, wipe it well with drying oil or linseed oil about once every six months. It is even easier to care for a tile: just wipe it with a damp cloth. An old toothbrush dipped in vinegar will help to clean the darkened seams. The palace can be cleaned and refreshed in a simple way: add fabric softener and the same amount of shampoo to a small amount of water. Foam the solution with a sponge and apply it to the surface of the carpet. After 10-15 minutes, the palace must be thoroughly vacuumed. Parquet does not tolerate foam or water. A “wooden herringbone
How to clean floors properly?
We wash the floors according to all the rules! Cleanin...
1. At the beginning of a workout, it is always necessary to warm up. So you prepare the muscles for the upcoming loads 2. Rest between workouts of the same muscle group should be at least 48 hours. This is the minimum time required for tissue repair. 3. Do not exercise in a tired, painful condition. Many injuries result from overtraining. 4. When mastering a new exercise, work with a minimum load until you learn the technique. It is better to do this under the guidance of a coach. 5. Fully concentrate on doing the exercise. Do not get distracted by talking and looking at girls (do it while relaxing). Control weight gain, also be careful during the negative phase. 6. When unbending, never turn off the joints completely (do not fully stretch your arms and legs under weight). This will only carry the entire load on the joints, which is fraught with trauma. Also avoid over-stretching the ligaments and tendons. 7. Try to keep the muscles of the core in a selected state - so you stabilize the spine and protect it from injuries. 8. Doing the exercise, keep the weight closer to the body. Avoid jerking movements. Follow the technique! 9. Never lay your head back while doing the exercise, do not raise it too high up, or lower it too much. So you risk damaging very fragile cervical vertebrae. 10. When working in a standing position, always take a stable position and maintain balance. 11. When sitting, the feet should be completely touching the floor, and the legs bent at the knees should be a right angle. So you stabilize the lumbar spine. 12. While training the leg muscles, walk around the hall between sets, so that the blood circulates through the vessels. In the sitting position, the blood stagnates, which can cause edema. 13. Breathe correctly. The exhale is always on effort, and the inhale on the negative phase. You should not hold your breath for long. This can lead to dizziness, rupture of blood vessels and loss of consciousness. 14. Maintain water balance. Drink water even if you don’t feel thirsty. The first signs of dehydration are hard to see. 15. When working with maximum weights, use insurance. 16. Make sure sports equipment is in good condition. Use locks on bars and dumbbells, put on a weightlifting belt, if necessary, bandage your wrists and use gloves. 17. Your clothes should not be fashionable, but comfortable, not to restrict movement. Pay special attention to shoes - no slippers and flip flops. Shoes should be stiff enough, on non-slip soles, tightly laced. The ideal option is a barbell. 18. After a workout, warm up, stretch, do massage.
18 rules for safe training
1. At the beginning of a workout, it is always necessa...
1. First of all, you need to accustom yourself to regular wet cleaning. Take only a couple of minutes in the evening to wipe the shoe removal area with a damp cloth. Dust from the street will not spread throughout the house. Yet, all the equipment simply adores daily wet cleaning as the dust is very quickly electrified and attracted to them. 2. Limit your home to small things such as: figurines, small toys, decorative ornaments, and especially artificial flowers. These items are rarely used and therefore collect dust, which then spreads freely throughout the house. 3. Each house has curtains but not many people know that they are the first in the list of dust collectors. Dust accumulates between the fibers. Curtains should be regularly shaken out and washed to reduce dust settling. If this is not included in your plans, then you can replace them with blinds, which are very practical. 4. Seal the windows. If there are cracks in the frames, the dust will circulate freely throughout the room. Try to fix the cracks by covering them with putty or glue them with paper or special tape. 5. Soft toys, rugs, pillows should be vacuumed at least once a week or knocked out on the street. It is recommended to air blankets and pillows in the fresh air for about 2 hours. 6. Control the spread of hair and wool around the house. It is recommended to comb the hair in the bathroom because it is easier to collect fallen hair from the tile than from the carpeting. Pets need to be combed and thoroughly cleaned after that, since rising into the air can cause allergies especially with prolonged contact. 7. Correct air humidity. All you need to do is buy a humidifier or an aquarium. This will reduce dust volatility and cleaning will be easier. 8. So that the saw doesn’t appear so quickly, simply add it to the water or on the cloth itself to wipe some air conditioning for clothes, this will allow rubbed objects to repel dust particles.
Fighting dust
1. First of all, you need to accustom yourself to regu...

1. Relieves irritation from insect bites, from cuts and blisters.

2. Relieves pain from burns.

3. Allows to hide skin imperfections. Accelerates the healing process of damaged skin after removing facial acne.

4. Allows you to clean your fingernails to a shine.

5. Helps smooth hair. Gel toothpastes are hair gel.

6. Helps to get rid of the corrosive odors of garlic, fish, onions.

7. Removes stubborn stains from clothes and carpets.

8. Tidies up dirty shoes.

9. Removes crayon and felt-tip stains on painted walls.

10. Cleans silver jewelry to shine.

11. Removes scratches from computer drives.

12. Suitable for cleaning tool keys.

13. Removes unpleasant odor from baby feeding bottles.

14. Cleans burnt metal and cast iron surfaces.

15. Prevents fogging of goggles for swimming.

It may seem that making a delicious broth is not difficult. But in the preparation of this simple dish, there are subtleties and peculiarities. 1. For the preparation of inert broth it is better to take beef bones, they give the best fat. Before cooking, the bones are washed well with running water, chopped into small pieces and the bone marrow is removed. Bring to a boil with cold water. When the broth boils, you need to collect the foam in a timely manner and, reducing the heat, boil for several minutes. Then the first broth is drained and the bones are again, flooded with water, brought to a boil over high heat in order to make the broth as useful as possible and to remove from the bones the remnants of nitrates and drugs that may be present in meat and bones. 2. After boiling, if necessary, you need to again remove the foam and excess fat, reduce heat and cook for up to 8 hours. Salt the broth should be half an hour before the end of cooking. 3. To prepare brown broth, which is an ingredient for all kinds of sauces, the bones are pre-fried or baked in the oven. 4. The meat broth is prepared as follows. The meat is thoroughly washed and soaked for several hours in cold water. Water is periodically changed, this procedure will help rid the meat of excess blood and medications, i.e. will make meat as useful as possible. Then the meat is poured with cold water and brought to a boil. As in the case of bone broth, they remove the
How to cook broth correctly?
It may seem that making a delicious broth is not diffi...
Feautre 1. Indoor water gardens. Indoor water gardens can be as easy as sticking stems in water. Cut off some lanky stems of a vining houseplant, trim the lower leaves and place the stems in a vase for a living floral arrangement. To take it a step further, place aquarium plants in a tall glass hurricane, line the bottom with gravel (available at a pet store) and add a betta fish to get the effect of a koi pond in a bottle. For a living centerpiece, place floating aquatic plants (like water lettuce) in a large, flat bowl, and place it on your dining room table. You don’t have to stop there — with the right plants and materials, plus a little research, any aquarium can be turned into a miniature ecosystem complete with waterfalls, frogs, fish and, of course, lush foliage. Feature 2. Dry water features. If maintaining and powering a water feature seems like too much of a hassle, consider using good old-fashioned rainwater and gravity instead. Replace your downspout with a copper rain chain to create a larger-than-life water feature for rainy days. Or create a dry creek to attractively direct rainwater into a rain garden that’s been planted to look like a pond. These rain-powered water features are every bit as beautiful as their wetter counterparts, but they also reduce runoff, pollution and, yes, even your utility bill. Feature 3. Tub ponds. Because aboveground ponds are, well, above ground, they’re easier to maintain for gardeners with chronic pain or disabilities. If you don’t have an antique clawfoot bathtub sitting around, rest assured that any sturdy, durable and watertight structure will do the trick. Repurpose a wine barrel, feeding trough or even a hot tub for a rustic look. Or, if you’re an able DIY-er, build a sleek, boxy structure that looks as if it were made specifically for your home. Whichever method you choose, make sure it’s watertight before landscaping with marginal and aquatic plants. To keep the water from getting nasty, add a pump for circulation, and keep the water shaded so algae doesn’t take over. Feature 4. Free-standing features. If you have space on the patio and an outdoor power outlet, then you can enjoy the sound of trickling water. Some manufactured features look (somewhat) like natural waterfalls, some resemble classic fountains and others take a more modern approach. It’s hard to give molded fiberglass anything more than a passing resemblance to the real deal, however, so consider buying a pump kit and making your own free-standing water feature. It could be a rustic contraption with pipes, watering cans and a galvanized steel tub or a sophisticated piece of art with water racing down a handcrafted mosaic. Feature 5. Pondless alternatives. If you’ve ever seen a brimming urn or a gushing millstone emptying water directly into the ground below, those were likely so-called pondless water features. Here’s how it works: The water is pumped up from a submerged basin before emerging from your structure of choice and falling back through river rocks to the basin below. In addition to looking like a natural spring, the pondless option is appealing because it’s safer around small children, it loses less water to evaporation and it’s less likely to become infested by algae or mosquito larvae. You can purchase a kit with all of the materials or, better yet, add your own personal touch by pumping water through an old urn, drilled boulder or just about anything you can dream up.
5 Water parts upgrade That Will Transform Your Garden Into a Tranquil Escape.
Feautre 1. Indoor water gardens. Indoor water gardens...
We wash the floors according to all the rules! Cleaning the floors - it would seem that it could be easier. But every flooring requires special care. Laminate is not afraid of spilled paint or heels. The only things that can damage the finish are scouring powders and metal brushes. Therefore, you need to wash it like this: some water, a cloth, squeeze it out and wipe it with a cloth - along the floorboard, that is, according to the pattern. Linoleum is afraid of hot water. Therefore, for him, the recipe is as follows: in warm water, we foam the laundry soap and wipe the floor. And then with a well-wrung rag we collect the remains of the foam. To prevent the linoleum from fading, wipe it well with drying oil or linseed oil about once every six months. It is even easier to care for a tile: just wipe it with a damp cloth. An old toothbrush dipped in vinegar will help to clean the darkened seams. The palace can be cleaned and refreshed in a simple way: add fabric softener and the same amount of shampoo to a small amount of water. Foam the solution with a sponge and apply it to the surface of the carpet. After 10-15 minutes, the palace must be thoroughly vacuumed. Parquet does not tolerate foam or water. A “wooden herringbone
How to clean floors properly?
We wash the floors according to all the rules! Cleanin...
1. At the beginning of a workout, it is always necessary to warm up. So you prepare the muscles for the upcoming loads 2. Rest between workouts of the same muscle group should be at least 48 hours. This is the minimum time required for tissue repair. 3. Do not exercise in a tired, painful condition. Many injuries result from overtraining. 4. When mastering a new exercise, work with a minimum load until you learn the technique. It is better to do this under the guidance of a coach. 5. Fully concentrate on doing the exercise. Do not get distracted by talking and looking at girls (do it while relaxing). Control weight gain, also be careful during the negative phase. 6. When unbending, never turn off the joints completely (do not fully stretch your arms and legs under weight). This will only carry the entire load on the joints, which is fraught with trauma. Also avoid over-stretching the ligaments and tendons. 7. Try to keep the muscles of the core in a selected state - so you stabilize the spine and protect it from injuries. 8. Doing the exercise, keep the weight closer to the body. Avoid jerking movements. Follow the technique! 9. Never lay your head back while doing the exercise, do not raise it too high up, or lower it too much. So you risk damaging very fragile cervical vertebrae. 10. When working in a standing position, always take a stable position and maintain balance. 11. When sitting, the feet should be completely touching the floor, and the legs bent at the knees should be a right angle. So you stabilize the lumbar spine. 12. While training the leg muscles, walk around the hall between sets, so that the blood circulates through the vessels. In the sitting position, the blood stagnates, which can cause edema. 13. Breathe correctly. The exhale is always on effort, and the inhale on the negative phase. You should not hold your breath for long. This can lead to dizziness, rupture of blood vessels and loss of consciousness. 14. Maintain water balance. Drink water even if you don’t feel thirsty. The first signs of dehydration are hard to see. 15. When working with maximum weights, use insurance. 16. Make sure sports equipment is in good condition. Use locks on bars and dumbbells, put on a weightlifting belt, if necessary, bandage your wrists and use gloves. 17. Your clothes should not be fashionable, but comfortable, not to restrict movement. Pay special attention to shoes - no slippers and flip flops. Shoes should be stiff enough, on non-slip soles, tightly laced. The ideal option is a barbell. 18. After a workout, warm up, stretch, do massage.
18 rules for safe training
1. At the beginning of a workout, it is always necessa...
1. First of all, you need to accustom yourself to regular wet cleaning. Take only a couple of minutes in the evening to wipe the shoe removal area with a damp cloth. Dust from the street will not spread throughout the house. Yet, all the equipment simply adores daily wet cleaning as the dust is very quickly electrified and attracted to them. 2. Limit your home to small things such as: figurines, small toys, decorative ornaments, and especially artificial flowers. These items are rarely used and therefore collect dust, which then spreads freely throughout the house. 3. Each house has curtains but not many people know that they are the first in the list of dust collectors. Dust accumulates between the fibers. Curtains should be regularly shaken out and washed to reduce dust settling. If this is not included in your plans, then you can replace them with blinds, which are very practical. 4. Seal the windows. If there are cracks in the frames, the dust will circulate freely throughout the room. Try to fix the cracks by covering them with putty or glue them with paper or special tape. 5. Soft toys, rugs, pillows should be vacuumed at least once a week or knocked out on the street. It is recommended to air blankets and pillows in the fresh air for about 2 hours. 6. Control the spread of hair and wool around the house. It is recommended to comb the hair in the bathroom because it is easier to collect fallen hair from the tile than from the carpeting. Pets need to be combed and thoroughly cleaned after that, since rising into the air can cause allergies especially with prolonged contact. 7. Correct air humidity. All you need to do is buy a humidifier or an aquarium. This will reduce dust volatility and cleaning will be easier. 8. So that the saw doesn’t appear so quickly, simply add it to the water or on the cloth itself to wipe some air conditioning for clothes, this will allow rubbed objects to repel dust particles.
Fighting dust
1. First of all, you need to accustom yourself to regu...