Ingredients for - Banana oat pancakes
1.
125ml oat milk
2.
2 eggs, separated
4.
100g rolled oats
6.
few drops of vanilla extract
7.
oil, we used avocado oil spray
8.
low-fat yogurt and fruit to top
How to cook deliciously - Banana oat pancakes
1 . Stage
Put the oat milk, egg yolks, banana, oats, baking powder and vanilla in a blender and process to as smooth a mixture as you can get. Whisk the eggs whites until they hold stiff peaks. Whisk 1-2 tbsp of the whites into the batter, then fold in the rest.
2 . Stage
Heat a non-stick pan over a medium heat and spray with a whisper of oil, pour about 2 tbsp of batter into the pan and cook for 1-2 mins, until the base sets and bubbles appear all over the top. Flip and cook the other side for a minute. Repeat in batches, making sure the top looks dryish before attempting the flip, or the centre will collapse.
Recipe information
Cooking:
5 min.
Banana oat pancakes
Put the oat milk, egg yolks, banana, oats, baking powd...
Strawberry & banana almond smoothie
Slice the banana into the bowl of a food processor, or...
Raspberry & white chocolate scones
Heat the oven to 220C/200C fan/gas 7. Mix the flour, s...
Banana, coconut & cardamom bread
Heat the oven to 160C/140C fan/gas 3. Butter a 900g lo...
Spiced fig, coffee & hazelnut cake
First, make the sponge. Put the dried figs in a bowl a...
Jammy blackberry & almond crumble cake
Heat the oven to 180C/160C fan/gas 4, butter a 20cm sq...
Festive cookies for the freezer
Beat the butter and sugar together with an electric wh...
Sticky toffee banana bread
Heat the oven to 160C/140C fan/gas 3. Butter and line...
Low sugar chocolate sandwich cake
Heat oven to 160C/140C/gas 3 and grease then line the...
Rhubarb buckle
Heat oven to 180C/160C fan/gas 4. Grease a deep 20cm r...
Dark chocolate, banana & rye loaf
Heat oven to 180C/160C fan/gas 4. Grease and line a 90...
Coconut & banana pancakes
Sift the flour and baking powder into a bowl, and stir...