Name: Fish finger wraps with pea purée
Prep time: 5 min
Cook time: 5 min
Yield: 2
Ingredients: 6 fish fingers -; 175g frozen pea -; ½ tbsp rapeseed oil -; 1 tbsp lemon juice , plus wedges to serve -; 2 wholemeal & seed tortillas -; 2 carrots , coarsely grated -; 1-2 cornichons , sliced -

Ingredients for - Fish finger wraps with pea purée

1. 6 fish fingers

2. 175g frozen pea

3. ½ tbsp rapeseed oil

4. 1 tbsp lemon juice , plus wedges to serve

5. 2 wholemeal & seed tortillas

6. 2 carrots , coarsely grated

7. 1-2 cornichons , sliced

How to cook deliciously - Fish finger wraps with pea purée

1 . Stage

Grill or bake the fish fingers following pack instructions. Meanwhile, boil the peas for 3 mins, then drain, add the oil and lemon juice, and blitz with a hand blender (or in a food processor) until smooth. Season, adding a little more lemon juice if you like.

2 . Stage

Warm the tortillas. Spread with the pea purée, scatter with the carrots, then top with the fish fingers and cornichons. Roll up and eat while still hot, with a good squeeze of lemon.