Ingredients for - Harissa

1. 5 tsp each coriander, cumin and fennel seeds
2. 22 garlic cloves
3. 1 red onion , roughly chopped
4. 20 red chillies , deseeded and roughly chopped
5. 1 large red pepper , roughly chopped
6. 100ml olive oil

How to cook deliciously - Harissa

1 . Stage

Roast the coriander, cumin and fennel seeds in a dry pan for a couple of minutes until fragrant. Tip spice mix into a blender and grind to a fine powder, then transfer to a bowl. Add the garlic, onion, chillies, red pepper and olive oil to the blender and blitz to a paste.

2 . Stage

Tip paste into a shallow pan and cook for 15 mins until it reaches a jammy consistency, stirring constantly towards the end. Stir in the spices and 2 tsp salt, then remove from heat. Will keep in the fridge for up to 1 week or in the freezer for 2 months