Name: Lettuce rolls
Prep time: 25 min
Cook time: 25 min
Yield: 10
Ingredients: 4 Cos lettuces -; 1 small unripe mango , peeled -; 1 carrot , peeled -; ½ grapefruit , segmented and cut into pieces -; small bunch radishes , sliced -; 3 spring onions , sliced into long strips -; handful coriander leaves -; handful kaffir lime leaves (optional) -; 50g beansprout -; heaped tbsp roasted peanuts , chopped -; 1 small red Thai chilli -; 2 tbsp palm sugar , or light brown sugar -; 2 tbsp fish sauce -; 2 tbsp lime juice -

Ingredients for - Lettuce rolls

1. 4 Cos lettuces

2. 1 small unripe mango , peeled

3. 1 carrot , peeled

4. ½ grapefruit , segmented and cut into pieces

5. small bunch radishes , sliced

6. 3 spring onions , sliced into long strips

7. handful coriander leaves

8. handful kaffir lime leaves (optional)

9. 50g beansprout

10. heaped tbsp roasted peanuts , chopped

11. 1 small red Thai chilli

12. 2 tbsp palm sugar , or light brown sugar

13. 2 tbsp fish sauce

14. 2 tbsp lime juice

How to cook deliciously - Lettuce rolls

1 . Stage

For the dressing, pound the chilli and sugar to a paste using a pestle and mortar. Add the fish sauce and lime juice, continue to pound until well mixed.

2 . Stage

Run the lettuce under cold water. Remove and discard the two outer leaves. Peel the other leaves away one at a time until you get to the smaller ones - set these aside. Put the outer leaves in a big food bag in the fridge for another time.

3 . Stage

Shred the mango and the carrot into sticks using a food processor, or a sharp knife. Mix the mango, carrot, grapefruit, radishes and spring onions together with the herbs, beansprouts and peanuts. Mix in the dressing and leave to sit for 2 mins. Serve in a bowl next to the pile of reserved lettuce leaves. Spoon the salad into the lettuce leaves and eat with your hands.