1. Uhu is salted at the beginning of cooking, and meat broth - at the end. 2. Jacket potatoes are salted at the beginning, and it is better to salt the porridge at the end of cooking. 3. At the beginning of cooking, you can’t salt the beans, so as not to double the cooking time, but the vegetables for a side dish, like carrots or cauliflower, will turn out to be tastier if you salt the water right away. 4. Salt promotes the release of juices, so it is not recommended to salt meat and vegetables long before cooking and eating - they can turn out to be rather dry. 5. Foods that contain bitterness in juice (zucchini, cabbage) can be salted before cooking to allow the juice to stand out and drain. 6. To speed up the digestion of solid foods, such as meat or beans, they are boiled in unsalted water. If it is more important not to let the product lose its shape, then it is better to salt the water.
How to salt correctly?
1. Uhu is salted at the beginning of cooking, and meat...
Ginger improves digestion, helps to recover after anesthesia, relieves bloating,
Spices, how are they useful?
Ginger improves digestion, helps to recover after anes...
1. First of all, you need to accustom yourself to regular wet cleaning. Take only a couple of minutes in the evening to wipe the shoe removal area with a damp cloth. Dust from the street will not spread throughout the house. Yet, all the equipment simply adores daily wet cleaning as the dust is very quickly electrified and attracted to them. 2. Limit your home to small things such as: figurines, small toys, decorative ornaments, and especially artificial flowers. These items are rarely used and therefore collect dust, which then spreads freely throughout the house. 3. Each house has curtains but not many people know that they are the first in the list of dust collectors. Dust accumulates between the fibers. Curtains should be regularly shaken out and washed to reduce dust settling. If this is not included in your plans, then you can replace them with blinds, which are very practical. 4. Seal the windows. If there are cracks in the frames, the dust will circulate freely throughout the room. Try to fix the cracks by covering them with putty or glue them with paper or special tape. 5. Soft toys, rugs, pillows should be vacuumed at least once a week or knocked out on the street. It is recommended to air blankets and pillows in the fresh air for about 2 hours. 6. Control the spread of hair and wool around the house. It is recommended to comb the hair in the bathroom because it is easier to collect fallen hair from the tile than from the carpeting. Pets need to be combed and thoroughly cleaned after that, since rising into the air can cause allergies especially with prolonged contact. 7. Correct air humidity. All you need to do is buy a humidifier or an aquarium. This will reduce dust volatility and cleaning will be easier. 8. So that the saw doesn’t appear so quickly, simply add it to the water or on the cloth itself to wipe some air conditioning for clothes, this will allow rubbed objects to repel dust particles.
Fighting dust
1. First of all, you need to accustom yourself to regu...
1. Drink at least 2 liters of liquid per day. 2. From alcohol, only a little red wine. 3. Before breakfast, drink 1 glass of water with lemon and honey on an empty stomach. Only after 20 minutes have breakfast. 4. Drink water half an hour before a meal. Do not drink anything with food. After eating, drink no earlier than 40 minutes. 5. You need to eat about 4-5 times a day. 6. The last meal should be 3 hours before bedtime. After you can only water, green tea, low-fat kefir.
Useful for figure.
1. Drink at least 2 liters of liquid per day. 2. From...
Have you eaten too much for the New Year holiday? A short diet will help you to get rid of what you don’t want; it will not only help throw off excess, but also cleanse the body of harmful substances, this diet is also recommended for people suffering from vein diseases with a tendency to form blood clots. Three-day menu: Breakfast: 1 tomato, 2 protein of boiled eggs. Second breakfast: 1 tomato, 2 small pieces of cheese. Lunch A small piece of boiled chicken breast, two tomatoes salad with fermented baked milk, kefir or olive oil. Snack 1 tomato, 2 small pieces of cheese . Dinner Salad of tomato, greens, salt, pepper, 1-2 tablespoons of fat-free cottage cheese. You can also easily lose 3 kg in a few days by eating 2 tomatoes at each meal. Good health to you !!!
Diet after the New Year holidays
Have you eaten too much for the New Year holiday? A sh...

1. In Japan, most commonly used sushi is fish called bluefin tuna. However, this fish can cause not only pleasure, but also lead to heart attacks or other diseases of the heart muscle. And all because her meat contains a very dangerous compound - mercury, the use of which in large quantities increases the risk of heart ailments at times.

2. To try all apple varieties bred for today (7.5 thousand varieties), you will spend 20 years of your life. This of course provided one apple - one day.

3. Did you know that it is better for smokers to refrain from taking beta-carotene vitamins? The fact is that tobacco smoke reacts to this useful vitamin and turns it into a carcinogen.

4. Recent scientific research has shown that over 90% of all fruits contain high levels of pesticides, even after heat treatment. This primarily applies to peaches and apples.

5. An ordinary banana can attract mosquitoes, so we advise you not to eat a lot of these fruits before going to the river or forest.

6. Nowadays, chicken contains about 200 times more fat and 30% less protein than 40 years ago. Such changes have occurred due to the use of unnatural feed on poultry farms.

7. As an inner coating of a can and some plastic bottles, a resin with bisphenol A is used. This element can cause problems with human reproductive functions, up to infertility.

8. If you notice on the packaging of a dietary product that it contains little fat - perhaps they want to trick you. After all, this does not mean that the product is low-calorie, and natural fats can always be replaced with harmful chemicals that completely imitate the taste of food.

9. You probably noticed that almost all children's sweets have a bright color. It is such rich colors of delicacies that often include substances that cause hyperactivity and overexcitation of our children, and it is almost impossible to completely abandon them.

10. In order to nullify all the calories gained after visiting a bistro and eating fast food, you need to run 8 hours, so nutritionists recommend visiting such establishments no more than 1 time per month.

1. Uhu is salted at the beginning of cooking, and meat broth - at the end. 2. Jacket potatoes are salted at the beginning, and it is better to salt the porridge at the end of cooking. 3. At the beginning of cooking, you can’t salt the beans, so as not to double the cooking time, but the vegetables for a side dish, like carrots or cauliflower, will turn out to be tastier if you salt the water right away. 4. Salt promotes the release of juices, so it is not recommended to salt meat and vegetables long before cooking and eating - they can turn out to be rather dry. 5. Foods that contain bitterness in juice (zucchini, cabbage) can be salted before cooking to allow the juice to stand out and drain. 6. To speed up the digestion of solid foods, such as meat or beans, they are boiled in unsalted water. If it is more important not to let the product lose its shape, then it is better to salt the water.
How to salt correctly?
1. Uhu is salted at the beginning of cooking, and meat...
Ginger improves digestion, helps to recover after anesthesia, relieves bloating,
Spices, how are they useful?
Ginger improves digestion, helps to recover after anes...
1. First of all, you need to accustom yourself to regular wet cleaning. Take only a couple of minutes in the evening to wipe the shoe removal area with a damp cloth. Dust from the street will not spread throughout the house. Yet, all the equipment simply adores daily wet cleaning as the dust is very quickly electrified and attracted to them. 2. Limit your home to small things such as: figurines, small toys, decorative ornaments, and especially artificial flowers. These items are rarely used and therefore collect dust, which then spreads freely throughout the house. 3. Each house has curtains but not many people know that they are the first in the list of dust collectors. Dust accumulates between the fibers. Curtains should be regularly shaken out and washed to reduce dust settling. If this is not included in your plans, then you can replace them with blinds, which are very practical. 4. Seal the windows. If there are cracks in the frames, the dust will circulate freely throughout the room. Try to fix the cracks by covering them with putty or glue them with paper or special tape. 5. Soft toys, rugs, pillows should be vacuumed at least once a week or knocked out on the street. It is recommended to air blankets and pillows in the fresh air for about 2 hours. 6. Control the spread of hair and wool around the house. It is recommended to comb the hair in the bathroom because it is easier to collect fallen hair from the tile than from the carpeting. Pets need to be combed and thoroughly cleaned after that, since rising into the air can cause allergies especially with prolonged contact. 7. Correct air humidity. All you need to do is buy a humidifier or an aquarium. This will reduce dust volatility and cleaning will be easier. 8. So that the saw doesn’t appear so quickly, simply add it to the water or on the cloth itself to wipe some air conditioning for clothes, this will allow rubbed objects to repel dust particles.
Fighting dust
1. First of all, you need to accustom yourself to regu...
1. Drink at least 2 liters of liquid per day. 2. From alcohol, only a little red wine. 3. Before breakfast, drink 1 glass of water with lemon and honey on an empty stomach. Only after 20 minutes have breakfast. 4. Drink water half an hour before a meal. Do not drink anything with food. After eating, drink no earlier than 40 minutes. 5. You need to eat about 4-5 times a day. 6. The last meal should be 3 hours before bedtime. After you can only water, green tea, low-fat kefir.
Useful for figure.
1. Drink at least 2 liters of liquid per day. 2. From...
Have you eaten too much for the New Year holiday? A short diet will help you to get rid of what you don’t want; it will not only help throw off excess, but also cleanse the body of harmful substances, this diet is also recommended for people suffering from vein diseases with a tendency to form blood clots. Three-day menu: Breakfast: 1 tomato, 2 protein of boiled eggs. Second breakfast: 1 tomato, 2 small pieces of cheese. Lunch A small piece of boiled chicken breast, two tomatoes salad with fermented baked milk, kefir or olive oil. Snack 1 tomato, 2 small pieces of cheese . Dinner Salad of tomato, greens, salt, pepper, 1-2 tablespoons of fat-free cottage cheese. You can also easily lose 3 kg in a few days by eating 2 tomatoes at each meal. Good health to you !!!
Diet after the New Year holidays
Have you eaten too much for the New Year holiday? A sh...