Angel Lush: Make It Your Way

1. Stage

For the filling: Mix pineapple and dry pudding mix. Stir in Cool Whip®.

2. Stage

Now, you choose!Parfaits: Cube cake. Layer in 12 parfait glasses alternately with filling and berries. Makes 12 servings.Cake: Cut cake into 3 layers. Stack on plate, spreading filling between layers and on top of cake. Top with berries. Makes 10 servings.Individuals: Spoon filling into dessert shells; top with berries. Makes 12 servings.Variation: Prepare using 1 package (1-ounce) Jell-O® Vanilla Flavor Fat Free Sugar Free Instant Pudding and Cool Whip® Lite Whipped Topping.Variation: Lemon-Berry Lush with Pineapple. Prepare using Jell-O® Lemon Flavor Instant Pudding.Nutrition Information per Serving (parfaits: 12 servings): 150 calories, 1.5g total fat, 1g saturated fat, 0g trans fat, 0mg cholesterol, 300mg sodium, 33g carbohydrate, 2g dietary fiber, 29g sugars, 2g protein, 0%DV vitamin A, 20%DV vitamin C, 4%DV calcium, 2%DV iron.Nutrition Information per Serving (cake: 10 servings): 180 calories, 2g total fat, 1.5g saturated fat, 0g trans fat, 0mg cholesterol, 360mg sodium, 40g carbohydrate, 2g dietary fiber, 34g sugars, 2g protein, 0%DV vitamin A, 25%DV vitamin C, 6%DV calcium, 2%DV iron.Nutrition Information per Serving (dessert shells: 12 servings): 170 calories, 2g total fat, 1g saturated fat, 0g trans fat, 20mg cholesterol, 330mg sodium, 36g carbohydrate, 1g dietary fiber, 25g sugars, 1g protein, 0%DV vitamin A, 20%DV vitamin C, 4%DV calcium, 4%DV iron.