Ingredients for - Blueberry & banana power smoothie
1.
2 ripe bananas , peeled
2.
125g blueberries (fresh or frozen)
3.
300g pack silken tofu , drained
4.
2 tbsp porridge oats
How to cook deliciously - Blueberry & banana power smoothie
1 . Stage
Whizz all of the ingredients together in a blender with 300ml water. Drink straight away or transfer to a bottle for later, shaking well before drinking.
