Ingredients for - Chicken tandoori wraps
1.
2 fat green chillies , deseeded and roughly chopped
2.
4 garlic cloves , roughly chopped
3.
50g ginger , peeled and roughly chopped
4.
250g Greek-style natural yogurt
5.
small pack of coriander , leaves only
6.
1 tsp curry powder
7.
8 skinless chicken thighs fillets, cut into chunks
8.
½ red onion , thinly sliced
9.
4 tomatoes , deseeded and sliced
10.
chapatis , to serve
How to cook deliciously - Chicken tandoori wraps
1 . Stage
In the small bowl of a food processor, whizz the chillies, garlic and ginger until finely chopped. Add the yogurt and three-quarters of the coriander, whizz until well mixed, then season. Weigh out 175g of the yogurt mixture into a large bowl, stir in the curry powder, then add the chicken and mix well to coat.
2 . Stage
Heat oven to 180C/160C fan/gas 4. Line a baking tray with foil, spread the chicken out on it and bake for 30 mins on the top shelf.
3 . Stage
Meanwhile, toss the remaining yogurt mixture with the onion, tomatoes and remaining coriander. Divide the chicken and salad between some warm chapatis, roll up and serve.
Recipe information
Cooking:
15 min.
Servings per container:
4
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