The world's first energy drink was prepared in 1980, and was invented by Dietrich Matesich, an Austrian by nationality. It was then that the well-known Red Bull was born - a completely new drink that can invigorate and give strength better than any coffee. Currently, it has conquered more than 70% of the entire power engineering market. The effect of any energy drink is based on caffeine, which is included in its composition, and they act for 4 hours, which is twice as long as the effect of coffee. In addition, all energy drinks, without exception, are highly carbonated. This is done for a reason: thanks to carbonation, the caffeine contained in the drink is absorbed faster and has a rapid effect on the nervous system. All energy can be divided into 2 types. There is a lot of caffeine in one variety, while vitamins and carbohydrates predominate in the other. Moreover, the first type of drinks is most suitable for students and workaholics, in general, for those categories of people who work or study at night. The second type can be advised to athletes or just active individuals who are in motion. Power engineers often contain rare B vitamins, as well as amino acids. All this, although it cannot completely replace the multivitamin complex, can compensate for the lack of minerals for the normal functioning of the body for a short period of time. Some nutritionists recommend drinking energy with guarana instead of instant coffee, since guarana, unlike coffee, will never harm your stomach. Such drinks may include a component of human cells - carnitine, it is able to enhance metabolism and reduce muscle fatigue. And such a substance as taurine, which quite often can be found in an energy drink, is nothing but an amino acid that accumulates in human muscle tissue. Even without using energy, each person receives approximately 300 g of this substance with food per day. It used to be that taurine has a beneficial effect on the functioning of the heart, but now doctors agree that it does not affect the human body at all. This amino acid is useful only for cats, because it is not in vain that taurine is part of all cat foods. Energetics are strictly prohibited for use by children, pregnant women and those who suffer from cardiovascular diseases. It’s better not to mix them with alcoholic drinks, because caffeine will only increase the harmful effects of alcohol on the body. Do not exceed the daily dose of the drink, it is equal to 2 small jars of energy. A large dose will only harm your health, and you risk getting the opposite effect in the form of fatigue and drowsiness. When a power engineer ceases to act, the human body needs rest to recover. Do not drink after heavy exercise - pressure may increase. And remember that you do not know exactly how strong your circulatory system is. And using energy, you are deceiving your body, bringing him artificial vivacity. Proceeding from this, use energy very carefully and competently, since the lethal dose of caffeine for a person is only 10.
What is known about power engineers?
The world's first energy drink was prepared in 1980, a...
Milk mushroom Milk mushroom is also called kefir or Tibetan mushroom is a storehouse of useful trace elements and many vitamins that help restore the body, cleanse toxins and poisons, as well as establish the digestive system. In fact, such a mushroom is a group of microorganisms that also include lactobacilli, milk yeast, polysaccharides, fatty acids and acetic bacteria. This mushroom has the form of cottage cheese or a bunch of small grapes, it is white in color and elastic, in adulthood it can reach about 70 mm or more. The composition of milk mushroom: 1. Vitamins A, B1, B2, B6, B12 2. Calcium 3. Iron 4. Carotenoids 5. Iodine 6. Zinc The main and most important questions for those who want to become the owner of this useful lump is
Tea, milk and rice mushroom
Milk mushroom Milk mushroom is also called kefir or T...
Reason 1. You will reduce cleaning costs. Do not wear shoes in the house to vacuum. Just as a matter of common sense, taking off your shoes before the door will reduce the amount of dirt that gets into the house. No matter how well you wipe your shoes on the mat, particles still cling to the grooves and crevices of your shoes, especially those with rubber soles. And when it rains, shoes become an even bigger hazard to the home, leaving wet, muddy streaks on clean floors. Reason 2. You'll Banish Toxins. No shoes inside toxins. More than just dirt clings to your soles; toxins get a free ride indoors too. A Baylor University study showed an increased risk of cancer in people who lived near coal-tar-sealed asphalt pavement. Coal tar particles and other contaminants can easily be picked up by shoes and brought straight into our homes. Reason 3. You'll Stay Healthier. No shoes inside health. Bacteria found on shoes include strains that cause infections like meningitis, diarrhea, and even pneumonia, according to a study conducted by Charles Gerba, a microbiologist at the University of Arizona. As well, a study in Houston that examined household contamination with Clostridium difficile spores found that almost 40 percent of tested shoes carried the bacteria, which can be resistant to cleaning products and difficult to treat with antibiotics. Reason 4. You'll Strengthen Your Feet and Legs. No shoes physical health. How often do you walk around without shoes? Orthopedic medicine has found that there are multiple health benefits to ditching your footwear frequently, including better balance, stronger leg muscles, and improved posture. Make the most of your opportunities to wiggle your toes at home. Reason 5. You'll Create Sacred Space. No shoes sacred space. In many countries in the Middle East, Asia, and Africa, going no-shoes at home is the norm. While the tradition may have cultural roots, it can be adopted and adapted to fit any lifestyle. As one of its many benefits, the custom establishes a positive ritual that honors your home and creates a sacred space.
5 Reasons to Be a No-Shoes House
Reason 1. You will reduce cleaning costs. Do not wear...
The cabbage diet is a low-calorie mono diet, such a diet is difficult to tolerate by the body, therefore it is not recommended for people with a sick stomach, resorting to it is not recommended more than once a year. With such a diet, it is necessary to eat only cabbage for 5 days, you can not limit the amount eaten per day, you can drink light kefir in the morning, and throughout the day only water and not sweet tea. This diet is very effective, and also has a positive effect on the body, since cabbage contains useful vitamins, minerals and fiber, which stimulates the intestines.
Cabbage diet
The cabbage diet is a low-calorie mono diet, such a di...
We bring to your attention a very effective, safe for tile means for bleaching inter-tile seam. Over time, any seam between the tiles darkens and the bathtub takes on a sloppy appearance. Such a tool is easy to prepare, it is washed off perfectly, does not harm the tiles, is not toxic and can be safely used in a house where there are small children and animals. And so, we need: 1.water 1.5 l. 2. baking soda 0.5 tbsp. 3.lemon juice 1/3 tbsp. 4.vinegar 1/4 cup Work with the mixture with gloves. Apply liquid with a sponge or brush to the seams, they will instantly begin to turn white. Wait a minute and you can rinse off, if there is strong dirt, you need to rub a little with a sponge.
How to whiten bathroom tiles?
We bring to your attention a very effective, safe for...

A few little tricks that will keep your apartment fresh and pleasant.

1. Put fragrant humidifiers on radiators. For this role, ceramic dishes with water are suitable, to which add a little essential oil, this will hide an unpleasant supply and give the room a fresh look.

2. Put essential oil into the dust bag of the vacuum cleaner. After cleaning, the scent will spread throughout the house and hide all unpleasant odors.

3. In the closet with linen, put bags of dried herbs. To increase the effect, you can drip essential oil on them. Remember that dust settles on the bags, so they often need to be washed otherwise the unpleasant smell will disperse throughout the house.

4. Airing the bed often will help eliminate unpleasant odors in the bedroom. At the same time, try to clean the mattress from dust. Sprinkle it with baking soda and vacuum after 2-3 hours. Soda removes unpleasant odors.

5. Use a shoe fragrance. Put the bags in your shoes at night - they will absorb unpleasant odors and they will not disperse throughout the house.

6. Pour baking soda into a bowl and add essential oils to strengthen the formula. Put her in the kitchen. Change soda regularly to prevent unpleasant odors in the kitchen.

7. Keep a bag of mint in the kitchen. Shake it from time to time and the pleasant smell will spread throughout the house.

8. In the orange stick a spicy clove - the oriental aroma will reign in the house for several days, removing all unpleasant odors.

9. Use scented water for the iron. In two glasses of water add a little essential oil. Mix well and pour into the steam generator, this will prevent unpleasant odors in the iron.

10. Use an air purifier to eliminate the smell of cigarette smoke. Choose a model with a photocatalytic or carbon filter.

The world's first energy drink was prepared in 1980, and was invented by Dietrich Matesich, an Austrian by nationality. It was then that the well-known Red Bull was born - a completely new drink that can invigorate and give strength better than any coffee. Currently, it has conquered more than 70% of the entire power engineering market. The effect of any energy drink is based on caffeine, which is included in its composition, and they act for 4 hours, which is twice as long as the effect of coffee. In addition, all energy drinks, without exception, are highly carbonated. This is done for a reason: thanks to carbonation, the caffeine contained in the drink is absorbed faster and has a rapid effect on the nervous system. All energy can be divided into 2 types. There is a lot of caffeine in one variety, while vitamins and carbohydrates predominate in the other. Moreover, the first type of drinks is most suitable for students and workaholics, in general, for those categories of people who work or study at night. The second type can be advised to athletes or just active individuals who are in motion. Power engineers often contain rare B vitamins, as well as amino acids. All this, although it cannot completely replace the multivitamin complex, can compensate for the lack of minerals for the normal functioning of the body for a short period of time. Some nutritionists recommend drinking energy with guarana instead of instant coffee, since guarana, unlike coffee, will never harm your stomach. Such drinks may include a component of human cells - carnitine, it is able to enhance metabolism and reduce muscle fatigue. And such a substance as taurine, which quite often can be found in an energy drink, is nothing but an amino acid that accumulates in human muscle tissue. Even without using energy, each person receives approximately 300 g of this substance with food per day. It used to be that taurine has a beneficial effect on the functioning of the heart, but now doctors agree that it does not affect the human body at all. This amino acid is useful only for cats, because it is not in vain that taurine is part of all cat foods. Energetics are strictly prohibited for use by children, pregnant women and those who suffer from cardiovascular diseases. It’s better not to mix them with alcoholic drinks, because caffeine will only increase the harmful effects of alcohol on the body. Do not exceed the daily dose of the drink, it is equal to 2 small jars of energy. A large dose will only harm your health, and you risk getting the opposite effect in the form of fatigue and drowsiness. When a power engineer ceases to act, the human body needs rest to recover. Do not drink after heavy exercise - pressure may increase. And remember that you do not know exactly how strong your circulatory system is. And using energy, you are deceiving your body, bringing him artificial vivacity. Proceeding from this, use energy very carefully and competently, since the lethal dose of caffeine for a person is only 10.
What is known about power engineers?
The world's first energy drink was prepared in 1980, a...
Milk mushroom Milk mushroom is also called kefir or Tibetan mushroom is a storehouse of useful trace elements and many vitamins that help restore the body, cleanse toxins and poisons, as well as establish the digestive system. In fact, such a mushroom is a group of microorganisms that also include lactobacilli, milk yeast, polysaccharides, fatty acids and acetic bacteria. This mushroom has the form of cottage cheese or a bunch of small grapes, it is white in color and elastic, in adulthood it can reach about 70 mm or more. The composition of milk mushroom: 1. Vitamins A, B1, B2, B6, B12 2. Calcium 3. Iron 4. Carotenoids 5. Iodine 6. Zinc The main and most important questions for those who want to become the owner of this useful lump is
Tea, milk and rice mushroom
Milk mushroom Milk mushroom is also called kefir or T...
Reason 1. You will reduce cleaning costs. Do not wear shoes in the house to vacuum. Just as a matter of common sense, taking off your shoes before the door will reduce the amount of dirt that gets into the house. No matter how well you wipe your shoes on the mat, particles still cling to the grooves and crevices of your shoes, especially those with rubber soles. And when it rains, shoes become an even bigger hazard to the home, leaving wet, muddy streaks on clean floors. Reason 2. You'll Banish Toxins. No shoes inside toxins. More than just dirt clings to your soles; toxins get a free ride indoors too. A Baylor University study showed an increased risk of cancer in people who lived near coal-tar-sealed asphalt pavement. Coal tar particles and other contaminants can easily be picked up by shoes and brought straight into our homes. Reason 3. You'll Stay Healthier. No shoes inside health. Bacteria found on shoes include strains that cause infections like meningitis, diarrhea, and even pneumonia, according to a study conducted by Charles Gerba, a microbiologist at the University of Arizona. As well, a study in Houston that examined household contamination with Clostridium difficile spores found that almost 40 percent of tested shoes carried the bacteria, which can be resistant to cleaning products and difficult to treat with antibiotics. Reason 4. You'll Strengthen Your Feet and Legs. No shoes physical health. How often do you walk around without shoes? Orthopedic medicine has found that there are multiple health benefits to ditching your footwear frequently, including better balance, stronger leg muscles, and improved posture. Make the most of your opportunities to wiggle your toes at home. Reason 5. You'll Create Sacred Space. No shoes sacred space. In many countries in the Middle East, Asia, and Africa, going no-shoes at home is the norm. While the tradition may have cultural roots, it can be adopted and adapted to fit any lifestyle. As one of its many benefits, the custom establishes a positive ritual that honors your home and creates a sacred space.
5 Reasons to Be a No-Shoes House
Reason 1. You will reduce cleaning costs. Do not wear...
The cabbage diet is a low-calorie mono diet, such a diet is difficult to tolerate by the body, therefore it is not recommended for people with a sick stomach, resorting to it is not recommended more than once a year. With such a diet, it is necessary to eat only cabbage for 5 days, you can not limit the amount eaten per day, you can drink light kefir in the morning, and throughout the day only water and not sweet tea. This diet is very effective, and also has a positive effect on the body, since cabbage contains useful vitamins, minerals and fiber, which stimulates the intestines.
Cabbage diet
The cabbage diet is a low-calorie mono diet, such a di...
We bring to your attention a very effective, safe for tile means for bleaching inter-tile seam. Over time, any seam between the tiles darkens and the bathtub takes on a sloppy appearance. Such a tool is easy to prepare, it is washed off perfectly, does not harm the tiles, is not toxic and can be safely used in a house where there are small children and animals. And so, we need: 1.water 1.5 l. 2. baking soda 0.5 tbsp. 3.lemon juice 1/3 tbsp. 4.vinegar 1/4 cup Work with the mixture with gloves. Apply liquid with a sponge or brush to the seams, they will instantly begin to turn white. Wait a minute and you can rinse off, if there is strong dirt, you need to rub a little with a sponge.
How to whiten bathroom tiles?
We bring to your attention a very effective, safe for...