Spicy chilli bean soup
Recipe information
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Cooking:
10 min.
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Servings per container:
4
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Source:

Ingredients for - Spicy chilli bean soup

1. 1 tbsp olive oil -
2. 1 large onion, finely chopped -
3. 1 garlic clove, crushed -
4. 1 tbsp tomato purée -
5. 1 tsp mild chilli powder -
6. ½ tsp ground cumin -
7. 400g can chopped tomatoes -
8. 500ml vegetable stock -
9. 400g can mixed beans, drained and rinsed -
10. 1 red pepper, cut into chunky dice -
11. tortilla chips, to serve -
12. 4 limes wedges, to serve -

How to cook deliciously - Spicy chilli bean soup

1. Stage

Heat the oil in a deep saucepan and fry the chopped onion over a medium heat until tender. Add the garlic and tomato purée, stirring for 1-2 mins until combined. Sprinkle in the spices and cook for another 1 min.

2. Stage

Tip in the chopped tomatoes, half fill the can with water, and add to the pan. Pour in the stock and simmer on a medium heat for 10-15 mins, uncovered. Season, then whizz using a hand blender until smooth. Add the beans and red pepper, and cook for another 15 mins until the pepper is tender.

3. Stage

Serve in bowls topped with a small pile of tortilla chips and a lime wedge.