Milk mushroom Milk mushroom is also called kefir or Tibetan mushroom is a storehouse of useful trace elements and many vitamins that help restore the body, cleanse toxins and poisons, as well as establish the digestive system. In fact, such a mushroom is a group of microorganisms that also include lactobacilli, milk yeast, polysaccharides, fatty acids and acetic bacteria. This mushroom has the form of cottage cheese or a bunch of small grapes, it is white in color and elastic, in adulthood it can reach about 70 mm or more.
The composition of milk mushroom: 1. Vitamins A, B1, B2, B6, B12 2. Calcium 3. Iron 4. Carotenoids 5. Iodine 6. Zinc
The main and most important questions for those who want to become the owner of this useful lump is "where to get milk mushroom?" or "how to grow milk mushroom from scratch?". The most important thing to remember is that kefir mushroom is a living organism and it is very carefully and carefully used. To grow such a mushroom yourself from scratch is simply not possible, you need at least a small piece for reproduction and further cultivation.
Where can I get Tibetan or milk mushroom? There are several options: 1. Purchase at a pharmacy. 2. Also find and order on forums or sites, online stores. 3. Or ask for a nominal fee from the owners of the mushroom at least a small piece of this miracle.
How to eat milk mushroom ?: 1. Before cooking, rinse the mushroom under running water 2. Put the mushroom in a clean glass jar 3. Pour warm milk into the jar, 2 teaspoons of milk mushroom are enough for 1 liter of milk 4. Cover the jar with gauze or cloth, but not a lid so that there is air access and leave at room temperature so that direct sunlight does not fall 5. After a day, strain the kefir through full, rinse the used mushroom again under running water and reuse to prepare the next portion of kefir
Tibetan Milk Mushroom Care: 1. For the preparation of kefir, use nonfat warm shop milk or homemade boiled milk 2. To filter the finished kefir, use full of plastic or stainless steel, cook the kefir in a glass jar. A vessel and well worth washing with soda, not a detergent. 3. If you store the fungus in milk then it should be diluted in half with water and washed every day 4. If you expect a longer storage of the fungus without preparation and frequent washing, then put it in clean water, in this form it can be about 2 months 5. Ready kefir can be stored in the refrigerator for about 3 days
Useful properties of milk mushroom: 1. First of all, kefir prepared from such a fungus restores the intestinal microflora, normalizes metabolism, cleanses of toxins 2. Regular eating of mushroom products helps to lose weight. 3. Able to combat or reduce allergies 4. This mushroom is an excellent choleretic agent and therefore it will be useful to people suffering from diseases of the pancreas, stomach and liver, and also helps to remove stones in the initial stages 5. Cleanses blood vessels, strengthens the circulatory system, normalizes blood pressure and helps fight headaches 6. The beneficial properties of milk mushroom is that it can be used for the prevention and treatment of such diseases: 7. Stomatitis 8. Thrush 9. Renal colic 10. Respiratory diseases 11. The first stages of diabetes 12. Rheumatism 13. Osteochondrosis
Having such a large number of useful properties, there are still contraindications in which it is not worth eating any mushrooms, especially milk mushrooms. Contraindications milk mushroom: 1. Do not use for people allergic to dairy products or lactose intolerance 2. Also, do not drink kefir with milk mushroom dependent on any drugs or during treatment with medicines, since the mushroom has the ability to reduce the effect of almost all medicines. Between receptions of such kefir and tablets should be an interval of 3-4 hours 3. Also, do not drink alcohol, otherwise you can get an unexpected and negative effect. 4. It is not recommended to drink for pregnant women products prepared on the basis of milk mushroom 5. Also refrain from drinking if you have bronchial asthma
Kefir or yogurts made from milk mushroom can be given to children over 3 years old, it will remarkably strengthen the child’s immunity. During the consumption of products from this type of fungus, namely, from the beginning of taking, within 1-2 weeks you can observe a slight digestive upset, this is due to the fact that the composition includes lactobacilli and other microorganisms that increase intestinal activity and the body needs time for rebuilding. Milk mushroom is also often used in cosmetology, it helps tone the skin, restores it, relieves fatigue and most importantly slows down aging and reduces the appearance of wrinkles. Masks cooking with the use of milk mushroom whiten the skin and remove age spots, the components of the fungus penetrate deep into the skin making it supple, activates blood circulation and thereby improves skin nutrition. The best part is that the action of such masks lasts for 3 days, which makes them a very effective tool. This is also a wonderful remedy cooked with a mushroom rubbed into the head, it helps strengthen the hair, prevents hair loss, makes them healthier, and also improves growth.
Tea mushroom Kombucha is also called Japanese or jellyfish mushroom. They called this mushroom a jellyfish for its external resemblances, it’s a very mushroom body similar to this animal, it has a smooth texture on top, and many beneficial bacteria are located below, and they do all the work to create useful substances. Kombucha is very useful, it is able to increase immunity, it helps during vitamin deficiency, and improves metabolism.
Composition of Kombucha: 1. Vitamins of groups C and B, PP and D 2. Organic acids 3. Monosaccharides 4. Sucrose 5. Fatty acids 6. Iron 7. Caffeine 8. Chlorophyll 9. Ethyl alcohol in small quantities
Kombucha dates back to 250 BC in the Han Dynasty. A drink from such a mushroom was considered very useful, as well as an elixir of youth and immortality. Through its unusual properties, Kombucha attracted a lot of interest and thus quickly spread around the world, gaining all its general popularity. Germany first learned about the mushroom from European countries in the early twentieth century, initially only vinegar was produced from the fungus, but later a positive effect on the human body was noticed, after which other drinks began to be prepared.
How to grow Kombucha? 1. To grow Kombucha you need to purchase a small piece of mushroom, it will not work to grow from scratch, since it is a living organism and it grows by the method of reproduction and division. 2. A small piece of mushroom should be placed in a clean glass jar 3. In a separate bowl, brew strong tea without flavors and additives with a calculation of 100 g. Infusion 1 l. water 4. Also separately dissolve in 1 liter. water 30 grams of sugar. Sugar must be thoroughly dissolved, if unsolved sugar gets on the mushroom, it can damage it. 5. Cool the tea leaves, mix with sugar and fill the mushroom, cover the jar with gauze and place in a warm place where the sun's rays will not get
Kombucha Care: 1. Caring for Kombucha is quite simple. In the summer, infusion of Kombucha should be drained every 4-6 days. In winter, this time can last up to 12 days. 2. The mushroom should be washed under running water every three weeks. 3. With improper care, the mushroom can hurt: the appearance of brown spots on the surface of the fungus means that it has got tea leaves or undissolved sugar, just remove the damaged layer and in the future do not allow such an error 4. If green algae has appeared on the surface of the jar or of the fungus itself, you just need to rinse it, this happens if the temperature regime has been violated or direct sunlight just hit 5. Cover the jar well with several layers of gauze, especially in the summer, during fermentation the mushroom emits an attractive smell for midges, do not allow midges to enter the jar, otherwise they can postpone larvae 6. Another disease of the fungus is mold, it appears if in the room where the mushroom stands smoke or through temperature spikes, mold usually affects young mushrooms that have not yet managed to fully form their acid level. It’s better to get rid of such a mushroom, but if you still want to save it, just rinse it under running water and wipe it with vinegar. Pour clean and freshly prepared tea solution.
The benefit of Kombucha depends on the method of application, the amount of drink drunk, as well as how many days and how the applied liquid was infused. Benefits of Kombucha: 1. Normalizes the intestinal microflora, used for colitis, gastritis, diseases of the gallbladder and liver 2. Helps in the treatment of tonsillitis and tonsillitis 3. Promotes the normalization of blood pressure, subject to regular use 4. Kombucha lowers cholesterol 5. Improves the functioning of the brain, as well as the nervous system 6. Has bacteria that work as antibiotics, as well as the infusion of the fungus is used for burns and wounds 7. Accelerates metabolism and helps to fight excess weight. 8. Kombucha is also used in cosmetologists to remove warts and age spots, rinse hair to restore it and from loss 9. It is also argued that constant use slows down the aging process.
As with all products, there is the harm of Kombucha, as well as contraindications for which it is worth staying for a while from consumption or eliminating it completely from your diet. Harmful Kombucha: 1. Do not use infusion of Kombucha insulin-dependent, that is, people with type I diabetes. 2. It is also worth consulting a doctor if you are taking pills or have acute illnesses. 3. Use only fresh infusion in reasonable amounts.
Kombucha infusion is very tasty, the best part is that it can be prepared from different types of tea. It will turn out very tasty if you cook on herbal tea or fruit. If you decide to use Kombucha for weight loss then be sure to use herbal teas with the same effect, but be sure to consult a nutritionist or gastroenterologist before use to avoid harming the body. Kombucha-based drink is recommended for children over 3 years old.
Rice mushroom Rice mushroom has nothing to do with ordinary rice, rice mushroom, or as it is also called marine, Indian, and also Chinese - this is the vital activity of bacteria. In appearance, the mushroom itself looks like grains of rice, and the infusion from it looks like a decoction of ordinary rice, but it differs significantly in taste, the mushroom infusion is more like kvass. Rice mushroom infusion has been used for centuries, the first mention of this mushroom appeared in Tibet, therefore it is often called the Tibetan rice mushroom. The infusion of it is very useful; it is often used in medicine by different countries, in cooking you will not find it, since the tincture does not have special tastes. Rice mushroom is much superior in useful qualities to Kombucha, and also it is the most unpretentious to the conditions of stay.
Rice mushroom is very rich in various vitamins and minerals that can positively affect our entire body. Composition of rice mushroom: 1. Folic acid 2. Glucuronic acid 3. Choline 4. Tannins 5. Lipase 6. Ethyl alcohol in small quantities 7. Vitamins D, Q and C 8. Polysaccharides 9. Alkaloids 10. Organic and non-organic acids 11. Acetic acid bacteria
Thanks to all these incoming substances, the infusion and decoction of rice mushroom is very useful, such a drink perfectly tones and strengthens the immune system. But you need to understand that the infusion is not a panacea for all diseases, it only helps to fight the initial stages of not complicated diseases or helps to reduce the soreness of the course of some diseases. To notice the effect of such a wonderful remedy, you need to drink it very carefully and regularly, in some cases it requires a doctor’s recommendation. Now is the time to consider when it is possible or even necessary to drink drinks prepared on the basis of rice mushroom and what effect should be expected, namely what is the use of rice mushroom.
The benefits of rice mushroom: 1. Regular use helps to eliminate toxins and salts from the body. 2. Helps lower blood pressure 3. Normalizes the cardiovascular system 4. It also helps to fight diabetes, in some cases even completely gets rid of. But it is not recommended to use insulin-dependent 5. Use for weight loss. 6. In cosmetology for skin whitening, rejuvenation, just to bring to drown and restore many more procedures aimed at the whole body 7. It is also used for inflammation of the respiratory tract. 8. Works as an excellent sedative 9. The infusion of the fungus has a diuretic, antimicrobial, anti-sclerotic and immunomodulating effect
The benefits of rice mushroom are really great in addition to the above infusions from the mushroom can help in the treatment of more than a hundred diseases. Tibetan monks fully revealed all the beneficial properties and learned to resist almost all diseases. The most important thing is the regular use and observance of the rules for caring for this mushroom. Like all products, medicines and other things, there is harm to rice mushroom. Rice mushroom harm: 1. You can harm yourself if you have chronic respiratory diseases 2. Do not use for people with insulin addiction 3. For ulcers and chronic gastritis, you should refrain from eating mushrooms or consult your doctor Products from this fungus have no serious side effects if consumed in moderation, if you still abuse the drink and exceed the maximum dose for a day, and it consists of 200 ml. for an adult, then you can get diarrhea and indigestion. In this case, exclude the use of fermented milk products for a day, and also take activated charcoal or another sorbent.
How to grow and care for rice mushroom: 1. Caring for rice mushroom is quite simple. You need chilled boiled water, a glass jar and gauze. If you want to get a drink with a pleasant taste, then you can add a little any dried fruits and sugar with a calculation of 2 tbsp in a jar of water. l sugar per 1 liter water. 2. For a three liter jar you need 4 tbsp. l rice mushroom. The jar with the drink should be covered with gauze and left at room temperature so that the sun does not fall on the jar, it is best to put the jar in a cupboard. 3. Sugar must be completely dissolved otherwise the fungus may become ill. 4. Infuse the drink for 2-3 days. 5. The temperature for the normal life of the fungus should be 23-27 degrees 6. After each use, the mushroom must be thoroughly washed.
Store the already prepared drink in the refrigerator for about 5 days. If you are leaving for a long time, you can not worry about the state of the fungus. Rinse it well, then drain it so that it is practically dry, place it in a container so that it closes tightly and put it in the refrigerator on the lower shelf, in this form the mushroom can be stored without damage to itself for a month, rinse the mushroom well before use to rid its from excess acetic acid.
Rice mushroom is almost impossible to grow on its own from scratch, it is already multiplied from an adult and mature mushroom. The most important thing in growing is regular water change and washing, otherwise the mushrooms will grow poorly and multiply. Filter the drink through cheesecloth or a very fine full, preferably not from metal. Drink rice kvass 15-20 minutes before meals to fully benefit from the drink.
Remember that infusions from any type of mushroom are not a panacea for all diseases, in each case consult a doctor and consult on the use of such drinks, because it is you who is responsible for your health.
All these mushrooms are very healthy, and tinctures are also delicious. With the help of products prepared on the basis of a mushroom, you can alleviate or even get rid of some diseases, but still you need to remember that they are not a panacea for all diseases and you should not rely only on their effect, even if you are healthy and decided to include your diet of tincture of mushrooms should consult a doctor before that to avoid troubles or poor health for any reason.