Breakfast bar
Recipe information
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Cooking:
20 min.
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Servings per container:
-
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Source:

Ingredients for - Breakfast bar

1. 50g mixed dried fruit (a mixture of raisins, sultanas and apricots is nice) -
2. 50g mixed seed -
3. 140g oats -
4. 25g multi-grain hoop cereal -
5. 100g butter -
6. 100g light muscovado sugar -
7. 100g golden syrup -

How to cook deliciously - Breakfast bar

1. Stage

Grease and line a 20cm square cake tin with baking parchment.

2. Stage

Put the dried fruit in a mixing bowl. Add the seeds, oats and cereal, and mix well.

3. Stage

Put the butter, sugar and golden syrup in the saucepan. Cook gently on the hob, stirring with the spatula, until the butter and sugar are melted.

4. Stage

Remove from the heat and pour the dry ingredients into the saucepan. Mix well until all the ingredients are coated with the syrup mix.

5. Stage

Fill the baking tin with the mixture. Use the spatula to press the mix down evenly. Bake at 160C/140C fan/gas 3 for 20 mins, then leave to cool completely before cutting into squares or fingers. Store in an airtight tin for up to 3 days – if they last that long!