Courgette & tomato soup
Recipe information
Recipe Icon - Master recipes
Cooking:
10 min.
Recipe Icon - Master recipes
Servings per container:
8
Recipe Icon - Master recipes
Source:

Ingredients for - Courgette & tomato soup

1. 1 tbsp butter -
2. 2 onions , chopped -
3. 1kg courgette , sliced -
4. 1kg tomato , chopped -
5. 2 tbsp plain flour -
6. ½ tsp turmeric -
7. 2l low-sodium chicken or vegetable stock from cubes -
8. crusty bread , to serve (optional) -

How to cook deliciously - Courgette & tomato soup

1. Stage

Melt the butter in a large pan, add the onions and courgettes, and cook for 5 mins on a medium heat, stirring occasionally.

2. Stage

Add the tomatoes and flour. Cook for a couple of mins, stirring around to stop the flour from becoming lumpy. Add the turmeric and stock, cover and simmer for 30 mins.

3. Stage

Purée with a stick blender, then sieve if you want a really smooth texture. Serve hot with crusty bread, if you like, or chill, then freeze for up to 2 months.