Recipe information
Ingredients for - Jerk-seasoned chicken pilaf
3. 4 boneless, skinless chicken thighs, cut into thick strips -
4. 1-2 tbsp jerk seasoning -
5. 1 green chilli , deseeded and sliced (optional) -
6. 2 large garlic cloves , crushed -
7. 2 x 250g pouches microwave basmati rice , cooked -
8. 400g can kidney beans , drained and rinsed -
9. 1 lime , zested and juiced, plus wedges to serve -
10. 3 spring onions , finely sliced -
11. ½ small bunch of coriander , finely chopped -
How to cook deliciously - Jerk-seasoned chicken pilaf
1. Stage
Heat the oil in a large flameproof casserole dish over a medium-high heat. Add the onion and a pinch of salt and fry for 5-6 mins. Add the chicken and fry for 7-8 mins more. Stir in the jerk seasoning, chilli, if using, and garlic, and cook for 1 min.
2. Stage
Stir in the rice, beans and lime zest and juice. Cook until heated through. Scatter over the spring onions, coriander and serve with the extra lime wedges.
