Ingredients for - One-pot harissa chicken

1. 4 skinless chicken breasts
2. 1 tsp ground cumin
3. 1 tbsp olive oil
4. 1 onion , finely sliced
5. 400g can cherry tomato
6. 2 tbsp harissa paste (we used Belazu Rose Harissa)
7. 1 tbsp clear honey
8. 2 medium courgettes , thickly sliced
9. 400g can chickpea , drained and rinsed

How to cook deliciously - One-pot harissa chicken

1 . Stage

Season the chicken breasts all over with the cumin and lots of ground black pepper. Heat the oil in a large non-stick frying pan and cook the chicken with the onion for 4 mins. Turn the chicken over and cook for a further 3 mins. Stir the onions around the chicken regularly as they cook.

2 . Stage

Tip the tomatoes and 250ml water into the pan and stir in the harissa, honey, courgettes and chickpeas. Bring to a gentle simmer and cook for 15 mins until the chicken is tender and the sauce has thickened slightly.