Name: Herby broccoli & pea soup
Prep time: 10 min
Cook time: 10 min
Yield: 4
Ingredients: 1 tbsp rapeseed oil -; 1 onion , finely chopped -; 1 large garlic clove , crushed -; 400g broccoli , chopped into small florets -; 300g frozen peas -; 200g chard , chopped -; 1l low-salt veg stock -; ½ small bunch of basil , chopped -; small bunch of dill , chopped -; 1 lemon , zested and juiced -; 2 tbsp pumpkin seeds , toasted -

Ingredients for - Herby broccoli & pea soup

1. 1 tbsp rapeseed oil

2. 1 onion , finely chopped

3. 1 large garlic clove , crushed

4. 400g broccoli , chopped into small florets

5. 300g frozen peas

6. 200g chard , chopped

7. 1l low-salt veg stock

8. ½ small bunch of basil , chopped

9. small bunch of dill , chopped

10. 1 lemon , zested and juiced

11. 2 tbsp pumpkin seeds , toasted

How to cook deliciously - Herby broccoli & pea soup

1 . Stage

Heat the oil in a large saucepan. Add the onion and fry for 8 mins until soft and translucent. Add the garlic and cook for 1 min more. Tip in the broccoli, peas and chard, then pour over the stock and bring the mixture to the boil. Reduce the heat to a simmer, cover and cook for 25 mins.

2 . Stage

Stir through the herbs, lemon zest and juice, then blitz the soup with a stick blender until completely smooth. Ladle into bowls and serve with the toasted pumpkin seeds scattered over the top.